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.Danny.Boy.
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Sep 10, 2007 Oct 24, 2009
FDB Quick Update

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 178.0 lb (80.9 kg) Change: -13.0 lb (-5.9 kg)
Current: 165.0 lb (75.0 kg) Percent Change: -7.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 24, 2009 165.0 lb (75.0 kg) -13.0 lb (-5.9 kg) -7.3 %
Sep 21, 2008 178.0 lb (80.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 21, 2008 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.0" (0.0 cm)
Current: 14.5" (36.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 24, 2009 14.5" (36.8 cm) 1.5" (3.8 cm) 11.5 %
Sep 21, 2008 13.0" (33.0 cm) -1.5" (-3.8 cm) -10.3 %
Nov 24, 2007 14.5" (36.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 21, 2008 41.0" (104.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 21, 2008 31.5" (80.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 21, 2008 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 21, 2008 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 21, 2008 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 21, 2008 47.5" (120.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 21, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 21, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 24, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 23, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 24.0 lb (10.9 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 17.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 21, 2008 161.0 lb (73.2 kg) 24.0 lb (10.9 kg) 17.5 %
Nov 24, 2007 137.0 lb (62.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 174.0 lb (79.1 kg)
Current: 328.0 lb (149.1 kg) Percent Change: 113.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 30, 2008 328.0 lb (149.1 kg) 169.0 lb (76.8 kg) 106.3 %
Oct 21, 2008 159.0 lb (72.3 kg) 5.0 lb (2.3 kg) 3.2 %
Sep 21, 2008 154.0 lb (70.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: 151.0 lb (68.6 kg)
Current: 349.0 lb (158.6 kg) Percent Change: 76.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 30, 2008 349.0 lb (158.6 kg) 151.0 lb (68.6 kg) 76.3 %
Sep 21, 2008 198.0 lb (90.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 24, 2007 30.0 lb (13.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 52.0 lb (23.6 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 35.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 21, 2008 199.0 lb (90.5 kg) 52.0 lb (23.6 kg) 35.4 %
Nov 24, 2007 147.0 lb (66.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 24, 2007 105.0 lb (47.7 kg)


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