Last Visit: Dec 11, 2009 2:55am Last Forum Post: Dec 11, 2009 2:55am Last Photo Upload: Mar 23, 2007 11:57pm Last Profile Update: May 19, 2007 6:27pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Aiming to basically just tone up and be more formed than i was before. I used to be very large and i lost about 25kilos of weight and now i want to just tone up.
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Dan Churchill
Sex:
Male
Age:
21
Location:
Sydney, NSW, Australia
Occupation:
Full time student.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Two friends and I used to run together five times a week. One of them suggested we join a gym so we did. I took an interest in body building right away and loved seeing the gains. I'm the only one of the trio that still goes to the gym and works out.
Why I Love It:
Seeing an improvement in my body is a very big self-esteem boost for me. As is when friends come up and say that THEY see the improvement. I like a disciplined lifestyle.
How I Stay Motivated:
I think to myself, is stopping now going to make me more than I am and help me achieve my goal. The answer is no, so I push on.
BB Accomplishments:
--Nothing flash but was able to do 200pushups(pyramids) and 100situps(one set).
-- my own weight in lat pulldowns
Forum Signature:
---Live each day like it's going to be your last because today could be it.
---Be all you can be, then be more.
-Dan
Aiming to basically just tone up and be more formed than i was before. I used to be very large and i lost about 25kilos of weight and now i want to just tone up.
Goal (Long):
continue toning my upperbody but mostly now concentrating on getting my 6-pack to show so im doing alot of cardio and eating less so i can lose the fat around my abs.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 26, 2007 8:15pm
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thx for the comment dude.....and im am seriously sick of people saying i do push out.....if u really dont believe me i can flex on webcam to prove it if u want me to...im jsut sick of people sayin i do .....cheers
