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Progress & Goals
150.9 Lbs.
LEAN BODY MASS
24.1 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
Bulking at the moment so I'm eating... and eating... and eating!
Breakfast: 200g Oats
Lunch (varies depending on the day) 150-300g brown pasta, 4 eggs (with yolks intact) scrambled.
Dinner (varies depending on the day) 100-150g brown pasta, 2 chicken breasts.
Snacks: Fried egg sandwhiches, fruit, small bag of peanuts/peanut butter sandwhich.
Supper: 200g Oats
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
"Sometimes you have to be really high, just to see how small you really are"
My biggest source of motivation comes from a guy named Felix Baumgartner. He was the guy that jumped from space. I know, right?! Wow! If he can jump from space and break loads of records, then why can't I reach my goals?
DannyBailey updated his weight from 168.2 Lbs. to 175 Lbs., a 6.8 Lb. gain in 23 days.
May 5, 2013 | LikeDannyBailey measured his arms at 13.8 in., a loss of 0.5 in. in 43 days and measured 8 other body parts.
Apr 5, 2013
DannyBailey I workout 3-4 times a week with light intensity cardio sessions on the days where I don't workout.
Mar 8, 2013 | LikeDannyBailey updated his weight from 181 Lbs. to 168.2 Lbs., a 12.8 Lb. loss in 15 days.
Mar 8, 2013 | Like
DannyBailey measured his arms at 14.2 in., a gain of 0.2 in. in 32 days and measured 8 other body parts.
Feb 21, 2013
DannyBailey updated his body fat from 16.5% to 13.8%, a loss of 2.7% in 40 days.