Dannn-O
“Live healthy and stay in shape long term. I'm working on gaining 20 lean lbs and stay between 4% and 5% bodyfat. That will put me just shy of 200lbs”
Motivation Level: 10/10
Sep 21, 2009 10:55 pm
Motivation Level Details:
"bigger arms on the way"
Click the Chart for Larger Version

(17 Motivation Level Entries)
Motivation Level History
| Date: |
Level: |
Comment: |
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Sep 21, 2009 10:55 pm
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10/10 |
"bigger arms on the way"
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Sep 12, 2009 4:10 pm
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10/10 |
"to the top!"
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Sep 5, 2009 1:33 pm
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9/10 |
"new shoulder workout to try this week"
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Aug 11, 2009 5:37 pm
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10/10 |
"back to the top!"
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Aug 11, 2009 12:31 am
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9/10 |
No Comment
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Aug 3, 2009 11:19 pm
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10/10 |
No Comment
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Jul 30, 2009 12:45 pm
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10/10 |
No Comment
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Jul 27, 2009 10:47 pm
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8/10 |
"damn joints... keep up!"
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Jun 30, 2009 12:44 am
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10/10 |
"New chest workout, watchout now!"
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Jun 29, 2009 7:57 pm
|
9/10 |
No Comment
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Jun 16, 2009 10:00 pm
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10/10 |
No Comment
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Jun 11, 2009 12:09 am
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10/10 |
No Comment
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May 14, 2009 10:02 pm
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10/10 |
No Comment
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Apr 7, 2009 8:33 am
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10/10 |
No Comment
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Mar 30, 2009 10:22 pm
|
9/10 |
No Comment
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Mar 9, 2009 11:19 pm
|
7/10 |
"almost 100% recovered"
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Feb 22, 2009 9:54 pm
|
2/10 |
No Comment
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