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Dannn-O
"Live healthy and stay in shape long term. I'm working on gaining 20 lean lbs and stay between 4% and 5% bodyfat. That will put me just shy of 200lbs"

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Dannn-O's Mutual Friends
"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(109 Members)
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a_thirteen_x [ BodySpace ]
Big neck... as a Corey Taylor (Stone Sour, Slipknot)
Adrianoupike [ BodySpace ]
True Victory is Victory Over Oneself (masakatsu agatsu) .... Taking my body to another level!
Luau Pic
ALIKA-LV [ BodySpace ]
amaral5 [ BodySpace ]
To lose 10-15 lbs., get to 180-185 & be able to see my abs.
angel4u2love19 [ BodySpace ]
Lean Down
Lying here... In the Grass
Aubrie [ BodySpace ]
Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.
avonman [ BodySpace ]
focus on scale 5% of time and workout 80% and diet 80%. I know thats 165% but that is what It will take to get the body I want.
Getting serious about it
bigdog11 [ BodySpace ]
bigsetx [ BodySpace ]
Fake Calvin Klien ad lol
BORN_2B_TROUBLE [ BodySpace ]
FEEDING OFF THE NEGATIVITY AND USING IT LIKE CASEIN BABY SO KEEP THE PROTEIN COMING BOSS!
Brandon112586 [ BodySpace ]
I want to be lean and solid...3% body fat.
bridg_c [ BodySpace ]
Brittany0G [ BodySpace ]
To be better every day and have no regrets! i've got one hell of a trainer, Chrissy (GODDESSATHLETE) and amazing supps from cellucor!
Me and a friend
bsr801 [ BodySpace ]
I am 26 lbs away from my 180 goal. That is my short term goal.
flex - 180 lbs
BuiltStudd [ BodySpace ]
CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**
cannondale. [ BodySpace ]
For those of you interested Dave Vignasse (brett123) is my nutritionist/advisor and I'm proud to be affliated with his Elite 12--Link to my workout journal is below, if you have any tips or advice, I need all the help I can get--
back shot
cardiac [ BodySpace ]
I want to have < 30" waist, < 8% bodyfat, and 6-pack abs.
du Louvre Museum in Paris
Carloz [ BodySpace ]
cawiau [ BodySpace ]
Reach 100 lbs loss by the beginning of next year and 150 lbs loss by the end of the year! One pound at a time :)
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