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Dann12 male
my goal: Transform My Body

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height:  
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weight: 154 Lbs.
|
body fat: 12%
|
gym:  

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Member Since: Aug 10, 2010

Last Visit: Jan 16, 1970

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Fit Status /// View History

Bought Creatine Monohydrate and L-Glutamine, The only supplements i will take and they're apparently teen safe :)

 May 22, 2012 5:14am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

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Dann12's Progress & Goals

Progress Photos
Before
Aug 9, 2010
Current
Aug 21, 2010

View All Progress Photos (2)

Weight Body Fat Lean Body Mass
Lbs.
2010-08-10
154.0
TIME UNTIL GOAL: No Goal
Start: 154 Lbs. Goal: No Goal Weight
%
2010-08-10
12.0
TIME UNTIL GOAL: No Goal
Start: 12% Goal: No Body Fat Goal
Lbs.
2010-08-10
135.5
Current LBM: 135.5 Lbs. Aug 10, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
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Arms
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Waist
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Thighs
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Total Weight
154Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
154Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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Dann12's Program

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  • NUTRITION
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  • MOTIVATION

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About Dann12

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Latest Forum Posts

Sat Aug 14 04:50:57 PDT 2010
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Visitor Comments

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Champ9810_old
Champ9810_old Impressive! Nice cuts already! Keep it going and keep posting. Aug 10, 2010 8:57pm

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