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Mon Apr 14 08:51:16 PDT 2008
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I finally got fed up with being unhappy with my appearance and health and started reading anything and everything I can get my hands on about training.
WHY I LOVE IT:
I love the feeling I get leaving the gym after a killer workout.
DanishThorn's Progress & Goals
Progress Photos
Lbs.
2007-06-23, 2008-04-05, 2008-04-13
142.0, 137.0, 134.0
TIME UNTIL GOAL:
No Goal
Start:
142 Lbs.
Goal:
No Goal Weight
%
2007-06-23, 2007-07-04
21.0, 20.0
TIME UNTIL GOAL:
No Goal
Start:
21%
Goal:
No Body Fat Goal
Lbs.
2007-06-23
112.2
Current LBM:
107.2 Lbs.
Apr 13, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
DanishThorn's Program
My Workout Program View My Full Workout Program
DanishThorn has not added any program information.
My Nutrition Program View My Full Nutrition Program
DanishThorn has not added any program information.
My Supplement Program View My Full Supplement Program
DanishThorn has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look in the mirror and critique all my flaws :)
About DanishThorn
About Me:
My Favorites:
Healthy Foods
Chicken on the grill and Mushrooms
Cheat Foods
Chic Fil A sandwich
Body Parts
Shoulders
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Latest BodyBlog Entries
Time to get shreaded!!!!
Posted in Training : Dec 28, 2010 6:27pmI just ordered a personalized diet from Mike Davies at The Fitness Factory. Anyone have experience with him? Ive been having a hard time with my diet and Im ready to get shreaded. Who better to consult than a pro? I have no problem staying on my diet. Its just that Im not sure Im eating correctly. I know for sure Im not eating often enough and I am killing myself to eat over 1100 cal a day. I think I just need it planned out hour by hour for me. I checked my bodyfat and its 20%!!! My ultimate goal is to get under 15% by Chirstmas. Its really hard...
Posted in Training : Dec 28, 2010 6:27pm
So, I did my first spin class this week. I have always watched the class through the window at the gym while doing my "traditional" cardio on the treadmill or elliptical. I have to say it kicked my butt. And Im really sore today. We finally made the decision official to move to Tennessee next summer. So, we put the house on the market and we're moving into one of our rental houses that just lost the tennant. Lots of painting and cleaning lately. Diet is going great. Ive been staying around 1300 cal / day and 50/30/20. I increase the carbs on...
Posted in Training : Dec 28, 2010 6:27pm
So frustrated....Every time I try to post a blog, I get an error and its erased. Anyone else having this problem? Im tired of rewriting.
Visitor Comments
Leave a Comment
jscottdavis
Hey Dawn; You are looking awesome as usual. Good luck for continued success with your workout routine. Best regards, Scott
Dec 6, 2008 6:24am
chris_vergos
They how are you doing , I am doing pretty great , my training is going pretty hard core and I doing my first bodybuilding comp this year
that is prettty awesome
motivate me!!!! best of luck in 2008!!!!
Jun 9, 2008 6:29pm
Drunken Panda
Your beach pictures make you look like some kind of tropical goddess, Dawn! Sunny, captivating and sensual display of a great body. What kind of lifts/weights are you using?
Apr 24, 2008 3:41am
kalagan
You're a nurse ? because i have like a pain in my chest and it hurts. Maybe you should touch it to check if i'm fine or not ?
Lol..kiddin'. You're i ngreat shape, congrats.
Apr 14, 2008 9:46am
reboo2
Hi there, thanks for the add. How is your training going? Take care. ttyl
Feb 22, 2008 6:18am
