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Darkened and colored my hair :)
5 Comments 7 Comments

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Membership Info
Member Since: Apr 21, 2007
BodyBlog Started: Apr 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 36
  • Overall: 8,965
Forum Posts: 607
BodyBlog Entries: 10
Comments to Others: 40
Forum Rep (?) :

Activity
Last Visit: Jun 15, 2008 10:35pm
Last Forum Post: May 11, 2008 12:19am
Last Photo Upload: Apr 16, 2008 10:01pm
Last Profile Update: Jun 11, 2008 6:09pm
Last Blog Post: Jun 27, 2007 5:55pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 151
Stalking (?) : 3
DanishThorn
"Lose fat and gain muscle, duh!"

Personal Info And Background:
Real Name: Dawn
Sex: Female
Age: 29
Location:
Occupation: Nurse
Personal Website:
Gym: LFF
Gym Location:
When I Started:
How I Started: I finally got fed up with being unhappy with my appearance and health and started reading anything and everything I can get my hands on about training.
Why I Love It: I love the feeling I get leaving the gym after a killer workout.
How I Stay Motivated: I look in the mirror and critique all my flaws :)
BB Accomplishments: Im working on it!!
Forum Signature: "Love ya like a fat kid loves cake!!"
XOXO
-Danish
Last Updated: Dec 3, 2007 9:38am

Progress Pictures
Jun 15, 2007 Jun 16, 2007
bicep
its beginning to look like a bicep :)  Time to start cutting!!
Last Updated: Jun 27, 2007 6:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 13, 2008 5:19pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 13, 2008 5:19pm

Goals:
Main Goal: Transform My Body
Goal (Short): Lose fat and gain muscle, duh!
Goal (Long): My current goal is to get down to 17%BF and maintain.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: Jun 24, 2007 8:07am

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Contest History:
No Contests
Last Updated: Jun 24, 2007 8:07am

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This Member has not entered any Videos yet.
Last Updated: Jun 24, 2007 8:07am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 24, 2007 8:07am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Jun 27, 2007 5:55pm

I just ordered a personalized diet from Mike Davies at The Fitness Factory.  Anyone have experience with him?  Ive been having a hard time with my diet and Im ready to get shreaded.  Who better to consult than a pro?

I have no problem staying on my diet.  Its just that Im not sure Im...

Current Supplements:
Walgreens Multi Vitamin
Walgreens Multi Vitamin

Started: Feb 01, 2006
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Cookies N' Cream
Started: Mar 20, 2007
Reason: The best tasting protein I could find.
Carlson Super Omega-3 Fish Oil
Carlson Super Omega-3 Fish Oil

Started: May 10, 2007
Reason: Omega-3's I cant stand tuna or other fish, so this makes up for it
Last Updated: Jun 24, 2007 8:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 607 View All Posts
Posts Per Day: 1.22
Last Activity: Jun 11, 2008 6:05pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Spending time with my family: riding bikes, park, beach
Magazines:
  • Oxygen, Muscle & Fitness Hers, Flex
Healthy Foods:
  • Chicken on the grill and Mushrooms
Cheat Foods:
  • Chic Fil A sandwich
Workout Music:
  • Fergie
Supplements:
Last Updated: Jun 24, 2007 8:08am

Friends (154)
tlwmla
 

 RJGymRat20
 

 BMF_Dallas
 
Shane_h85
 

 ulisses
 

 wolfe4life
AB-Licious!!
 
Anny
 

 06AthensG
 

 bobwire33
175lbs Apr 1 2007 Side Triceps
 
Last Updated: Jun 11, 2008 6:09pm

Visitor Comments (97)
[ Leave DanishThorn a Comment ]
milos75 [ View Profile ]
Jul 21, 2008 11:33pm
Marry me
Front Pose Hybr!d [ View Profile ]
Jul 5, 2008 10:54pm
Wow you look amazing great work :) and hope you reach your goals
Upload your profile picture! chris_vergos [ View Profile ]
Jun 9, 2008 6:29pm
They how are you doing , I am doing pretty great , my training is going pretty hard core and I doing my first bodybuilding comp this year that is prettty awesome motivate me!!!! best of luck in 2008!!!!
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Jun 4, 2008 1:36pm
great photos. when you going to update them?
B4* [ View Profile ]
May 3, 2008 1:20am
thanks for the add - mmmmm danish...with coffee or tea?
First Profile Pic Drunken Panda [ View Profile ]
Apr 24, 2008 3:41am
Your beach pictures make you look like some kind of tropical goddess, Dawn! Sunny, captivating and sensual display of a great body. What kind of lifts/weights are you using?
desim3 [ View Profile ]
Apr 22, 2008 1:02am
hi how's your week thus far? D
Crazymix [ View Profile ]
Apr 18, 2008 11:12am
nice work :D
At the beach ! v1hyp [ View Profile ]
Apr 15, 2008 12:36pm
Hey, nice pics!!
Mr Boom [ View Profile ]
Apr 15, 2008 5:19am
Hey babe! Just droppin' by to say "HI"
kalagan [ View Profile ]
Apr 14, 2008 9:46am
You're a nurse ? because i have like a pain in my chest and it hurts. Maybe you should touch it to check if i'm fine or not ? Lol..kiddin'. You're i ngreat shape, congrats.
TxCABRON [ View Profile ]
Apr 12, 2008 9:51pm
true beauty! great photos!!
desim3 [ View Profile ]
Apr 7, 2008 11:03pm
hi how are you? how's training been? D
sches [ View Profile ]
Mar 28, 2008 12:21pm
You have a great physique Dawn. KEEP AT IT!!
Relaxing in the sun reboo2 [ View Profile ]
Feb 22, 2008 6:18am
Hi there, thanks for the add. How is your training going? Take care. ttyl
2007 Greater Knox Classic mark1974 [ View Profile ]
Feb 20, 2008 8:21am
Ha, you sound very excited! How have you been?
2007 Greater Knox Classic mark1974 [ View Profile ]
Feb 19, 2008 2:01pm
Hey Dawn! so when are ya coming to Tennessee?
Appetizer 4 Pizza Friday DawnMelanie [ View Profile ]
Feb 15, 2008 9:11pm
Happy Weekend DAWN! *smile*
2007 Masters Nationals Jan Horn [ View Profile ]
Jan 30, 2008 3:53pm
Thanks for stopping by. Like your form signature.
desim3 [ View Profile ]
Jan 28, 2008 8:13am
my pleasure i had an awesome workout today, it's all in the mind to go beyond your limit i also use the mirror as my worst critic .. it never lies!
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