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real name
Daniel
age
34
gender
unknown
location
Campobello, SC, US
gym
YMCA
occupation
Healthcare
Overall Goal
///
Transform My Body
To feel better, lose weight, and a longer life.
Progress & Goals
BEFORE
CURRENT
156.9 Lbs.
LEAN BODY MASS
55.1 Lbs.
BODY FAT
CURRENT WEIGHT
212
Lbs.
Apr 7, 2013
CURRENT BODY FAT
26
%
Apr 7, 2013
PROGRESS HISTORY
Lbs.
2009-07-08,2010-04-01,2012-11-25,2013-03-08,2013-04-07
204,200,220,214,212
Oct 01, 2010
150 Lbs.
%
2013-04-07
26
Lbs.
2009-07-08,2010-04-01,2012-11-25,2013-03-08,2013-04-07
151,148,162.8,158.4,156.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Daniel_sc has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Daniel_sc has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Daniel_sc has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Daniel_sc has not added any philosophy information.
Daniel_sc updated their weight from 214 Lbs. to 212 Lbs., a 2 Lb. loss in 30 days.
Apr 7, 2013 | LikeVisitor Comments
doinmiabs
Thanks brother! Appreciate that...tryin' hard to bring it all on at once! Thanks again...
Oct 10, 2012 11:35am
american95
Good to hear it. Things are going alright, starting to see some progress I guess, haha
Oct 1, 2012 6:05am
Koltt10
YMCA outside of simpsonville, sc and then crossfit reaction in Greenville sc
Sep 19, 2012 5:28pm
Littlelaxman25
Thank you sir! Where do you workout? I'm here on the boarder of sc but still in Charlotte...
May 9, 2012 8:16am
captain0791
Thanks, man! I'm trying but getting discouraged by screwy schedules and little gains.
May 1, 2012 2:01pm
Baconcop
Will do friend!!!!!!!!!!!!!!!!! You be happy in life, smile and enjoy your every day.
Oct 12, 2011 8:20pm
amaral5
Training's been good; great shoulder workout tonight; they are killing me right now. yeah need to drop more body fat myself. Keep up the good work.
Aug 8, 2011 9:29pm
Daniel_sc is now friends with nurseweylin, Wilde and 1 other.