Vstar_man 
"I want to gain 10-20 pounds of muscle and lose my belly fat and never be ashamed to take my shirt off."
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Sep 9, 2006
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Apr 17, 2009
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Taken about in september around labor day just before I quit smoking, but my diet and drinking got worse until 6 months later. Time to change.
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Sep 9, 2006
Taken about in september around labor day just before I quit smoking, but my diet and drinking got worse until 6 months later. Time to change.
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Sep 20, 2008
Taken about a year later. I gained weight after not smoking, and my off and on workouts and poor diet dont show enough good results.
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Jan 21, 2009
This pic was taken not to long after a self abusing Christmas and New Years
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Feb 10, 2009
A month later into the restoration project
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Feb 17, 2009
a little but not much
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Mar 2, 2009
A little less than two months in my personal restoration project
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Mar 2, 2009
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Mar 3, 2009
so thats what i look like from back there. (sigh)Gonna need lotsa of work!
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Apr 17, 2009
showing a little bit of gains
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Apr 17, 2009
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