Last Visit: Yesterday, 6:48am Last Forum Post: Nov 13, 2009 11:47am Last Photo Upload: Aug 15, 2009 6:08am Last Profile Update: Nov 23, 2009 10:31am Last Blog Post: Nov 23, 2009 10:54am
People used to tell me I had a good muscle building structure. I found bb'ing as my sport. I don't care if people told me the truth, 'cause it makes no difference whatsoever to the actual pump, to this unspeakable feeling I get, from weightlifting.
Why I Love It:
It is my last stronghold into the kingdom of sanity.
This was me in 2007. I had no severe issues with body fat, even tough being overweight. Or so I thought. Once I started to notice my lack of health and shape, my mind began to change. So did my body.
My next update will be in the end of the year. Thank you.
Losing fat trough cyclical low-high carb / high protein / low fat diet, periodization training (high/mod/low rep) while gaining strenght and perhaps muscle size.
Goal (Long):
I take the long path. Sure, I have dead ends and intense, hard times to reach them or at least try reaching them. But all I do I do for all my lifelong experience in bodybuilding.
I have no nerves to compete, but I am determined to reach the best I can be in this sport.
Right now is summer and I'm cutting, but I am not aiming for single digits bodyfat or any of it. I just want to get lean enough to bulk once again and do it over and over the way I like it.
Aiming for about 11-12%bf till the end of this summer.
I f*cked up with the past program, but just because I busted my a$$ off much more than planned. This is a brand new attempt of having an actual plan, after almost a year of just spinning wheels. Sad but true.
According to my recent studies the higher rep circuits are more suitable to my...
Thanks for adding me to your list of inspirations! I'm overwhelmed and flattered by a few of the people out there that have added me. Very motivational for me to think that I can actually help others reach transformation goals.
