• REAL NAMEDANIEL DERVICHE CASAGRANDE
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONCURITIBA
  • member sinceMar 16, 2009

OVERALL GOAL///GAIN MUSCLE

"Fat loss. 12%bf to 9% bf. Losing six-seven kilos (13-15 pounds) of total weight will grant me single digit bf% if fat loss remains over 50% of weight loss. First week lost eight pounds (water, etc etc etc). Loss will stabilize from this."

Current Body Composition

Current Weight

201.3Lbs.

Current Body Fat

11%
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Lean Body Mass

179.2Lbs.

Body Fat

22.1Lbs.
Weight & Body Fat Goals
No Goal Set

DanielDC has not yet set a weight and body fat goal.

Progress Photos
5 progress photos taken
  • Feb 11, 2010
  • Apr 17, 2009
  • Mar 27, 2009
  • Mar 20, 2009
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
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