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DanielD93
"Going for the 200"

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Progress Pictures


Oldest Newest
Jul 8, 2009 Oct 29, 2009
summer 09 lats 145

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 27.0 lb (12.3 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 22.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 23, 2009 148.0 lb (67.3 kg) 5.0 lb (2.3 kg) 3.5 %
Sep 9, 2009 143.0 lb (65.0 kg) 4.0 lb (1.8 kg) 2.9 %
Aug 27, 2009 139.0 lb (63.2 kg) -7.0 lb (-3.2 kg) -4.8 %
Mar 5, 2009 146.0 lb (66.4 kg) 10.0 lb (4.5 kg) 7.4 %
Dec 1, 2008 136.0 lb (61.8 kg) 6.0 lb (2.7 kg) 4.6 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 2.0 %
Current: 8.0 % Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 9, 2009 8.0 % 2.0 % 33.3 %
Dec 12, 2007 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 27, 2009 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Dec 12, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 57.0 lb (25.9 kg)
Current: 212.0 lb (96.4 kg) Percent Change: 36.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 23, 2009 212.0 lb (96.4 kg) 1.0 lb (0.5 kg) 0.5 %
Sep 8, 2009 211.0 lb (95.9 kg) 16.0 lb (7.3 kg) 8.2 %
Mar 5, 2009 195.0 lb (88.6 kg) 10.0 lb (4.5 kg) 5.4 %
Dec 1, 2008 185.0 lb (84.1 kg) 15.0 lb (6.8 kg) 8.8 %
May 24, 2008 170.0 lb (77.3 kg) 15.0 lb (6.8 kg) 9.7 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 119.0 lb (54.1 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 88.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 16, 2009 254.0 lb (115.5 kg) -90.0 lb (-40.9 kg) -26.2 %
Sep 8, 2009 344.0 lb (156.4 kg) 94.0 lb (42.7 kg) 37.6 %
Mar 5, 2009 250.0 lb (113.6 kg) 17.0 lb (7.7 kg) 7.3 %
Dec 1, 2008 233.0 lb (105.9 kg) 98.0 lb (44.5 kg) 72.6 %
Dec 12, 2007 135.0 lb (61.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 110.0 lb (50.0 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 59.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 23, 2009 295.0 lb (134.1 kg) 19.0 lb (8.6 kg) 6.9 %
Sep 16, 2009 276.0 lb (125.5 kg) 37.0 lb (16.8 kg) 15.5 %
Sep 8, 2009 239.0 lb (108.6 kg) -7.0 lb (-3.2 kg) -2.8 %
Aug 27, 2009 246.0 lb (111.8 kg) 11.0 lb (5.0 kg) 4.7 %
Mar 5, 2009 235.0 lb (106.8 kg) 20.0 lb (9.1 kg) 9.3 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: -1.0 lb (-0.5 kg)
Current: 109.0 lb (49.5 kg) Percent Change: -0.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 16, 2009 109.0 lb (49.5 kg) -9.0 lb (-4.1 kg) -7.6 %
Sep 8, 2009 118.0 lb (53.6 kg) 14.0 lb (6.4 kg) 13.5 %
Aug 27, 2009 104.0 lb (47.3 kg) 4.0 lb (1.8 kg) 4.0 %
Mar 5, 2009 100.0 lb (45.5 kg) -6.0 lb (-2.7 kg) -5.7 %
Dec 1, 2008 106.0 lb (48.2 kg) -1.0 lb (-0.5 kg) -0.9 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 61.0 lb (27.7 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 50.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 16, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 8, 2009 181.0 lb (82.3 kg) 12.0 lb (5.5 kg) 7.1 %
Aug 27, 2009 169.0 lb (76.8 kg) 24.0 lb (10.9 kg) 16.6 %
Mar 5, 2009 145.0 lb (65.9 kg) 30.0 lb (13.6 kg) 26.1 %
Dec 1, 2008 115.0 lb (52.3 kg) -19.0 lb (-8.6 kg) -14.2 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 66.0 lb (30.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 57.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 23, 2009 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Sep 16, 2009 168.0 lb (76.4 kg) -26.0 lb (-11.8 kg) -13.4 %
Sep 8, 2009 194.0 lb (88.2 kg) 40.0 lb (18.2 kg) 26.0 %
Aug 27, 2009 154.0 lb (70.0 kg) 39.0 lb (17.7 kg) 33.9 %
Mar 5, 2009 115.0 lb (52.3 kg) -30.0 lb (-13.6 kg) -20.7 %
 
Show Full History (8 Entries)


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