Dangflabbits's Progress

Weight

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Current Progress
Start
Current
140.0Lbs. (63.6kg)
Change: 22.0Lbs. (10.0kg)
162.0Lbs. (73.6kg)
Percent Change: 15.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 24, 2013
157.0Lbs. (71.4kg)
Aug 2, 2015
162.0Lbs. (73.6kg)
Oct 4, 2015
170.0Lbs. (77.3kg)
63 Days
8.0Lbs. (3.6kg)
This member must gain 0.13Lbs. (0.06kg) per day to achieve their goal.
This Member must gain 0.89Lbs. (0.40kg) per week to achieve their goal.
This Member must gain 3.81Lbs. (1.73kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 8, 2014 162.0Lbs. (73.6kg) 5.0Lbs. (2.3kg) 3.2 %
Nov 24, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2013 157.0Lbs. (71.4kg) 5.0Lbs. (2.3kg) 3.3 %
Dec 18, 2012 152.0Lbs. (69.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 152.0Lbs. (69.1kg) -8.0Lbs. (-3.6kg) -5.0 %
May 16, 2012 160.0Lbs. (72.7kg) 3.0Lbs. (1.4kg) 1.9 %
Feb 10, 2012 157.0Lbs. (71.4kg) 4.0Lbs. (1.8kg) 2.6 %
Jun 27, 2011 153.0Lbs. (69.5kg) 1.0Lbs. (0.5kg) 0.7 %
Jun 26, 2011 152.0Lbs. (69.1kg) 12.0Lbs. (5.5kg) 8.6 %
Dec 10, 2009 140.0Lbs. (63.6kg)
Show Full History (10 Entries)
Bodyfat

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Current Progress
Start
Current
12.0%
Change: 2.0%
14.0%
Percent Change: 16.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 24, 2013
14.0%
Aug 2, 2015
14.0%
Oct 4, 2015
9.0%
63 Days
5.0%
This member must lose 0.08% per day to achieve their goal.
This Member must lose 0.56% per week to achieve their goal.
This Member must lose 2.38% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Nov 24, 2013 14.0% 1.0% 7.7 %
Dec 18, 2012 13.0% 0.0% 0.0 %
Nov 26, 2012 13.0% 1.0% 8.3 %
Mar 21, 2012 12.0% 0.0% 0.0 %
Dec 10, 2009 12.0%
Chest

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Current Progress
Start
Current
35.0" (88.9cm)
Change: 2.5" (6.3cm)
37.5" (95.2cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 21, 2012 37.5" (95.2cm) 1.5" (3.8cm) 4.2 %
Mar 16, 2012 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Jun 27, 2011 35.0" (88.9cm)
Arms

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Current Progress
Start
Current
12.5" (31.7cm)
Change: 0.0" (0.0cm)
12.5" (31.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 18, 2012 12.5" (31.7cm) -1.5" (-3.8cm) -10.7 %
Apr 14, 2012 14.0" (35.6cm) 0.5" (1.3cm) 3.7 %
Feb 10, 2012 13.5" (34.3cm) 1.0" (2.5cm) 8.0 %
Jun 27, 2011 12.5" (31.7cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jun 27, 2011 38.0" (96.5cm)
Waist

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Current Progress
Start
Current
32.5" (82.5cm)
Change: -1.5" (-3.8cm)
31.0" (78.7cm)
Percent Change: -4.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 18, 2012 31.0" (78.7cm) -1.0" (-2.5cm) -3.1 %
Mar 19, 2012 32.0" (81.3cm) -0.5" (-1.3cm) -1.5 %
Jun 27, 2011 32.5" (82.5cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jun 27, 2011 20.5" (52.1cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jun 27, 2011 14.0" (35.6cm)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.5" (1.3cm)
10.5" (26.7cm)
Percent Change: 5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 10, 2012 10.5" (26.7cm) 0.5" (1.3cm) 5.0 %
Jun 27, 2011 10.0" (25.4cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jun 27, 2011 46.0" (116.8cm)
Neck

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.0" (0.0cm)
14.5" (36.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 10, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jun 27, 2011 14.5" (36.8cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 24, 2013 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 26, 2012 5' 6" (1 m 68 cm) ' " (0 m 0 cm) 0.0 %
Nov 2, 2011 5' 6" (1 m 68 cm) ' " (0 m 0 cm) -0.8 %
Jun 27, 2011 5' 6.5" (1 m 69 cm) ' " (0 m 0 cm) -0.7 %
Jun 26, 2011 5' 7" (1 m 70 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
211.0Lbs. (95.9kg)
Change: 14.0Lbs. (6.4kg)
225.0Lbs. (102.3kg)
Percent Change: 6.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 14, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 16, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2012 225.0Lbs. (102.3kg) 2.0Lbs. (0.9kg) 0.9 %
Nov 28, 2011 223.0Lbs. (101.4kg) 12.0Lbs. (5.5kg) 5.7 %
Oct 25, 2011 211.0Lbs. (95.9kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 3, 2012 334.0Lbs. (151.8kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 14, 2012 115.0Lbs. (52.3kg) 15.0Lbs. (6.8kg) 15.0 %
Mar 16, 2012 100.0Lbs. (45.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change