• REAL NAMEDAN
  • AGE
    39
  • GENDER
    MALE
  • LOCATIONPONTYPOOL
  • member sinceJan 09, 2014

OVERALL GOAL///LOSE FAT

"I plan on losing 35 lbs by September 10th. 2014. Trying to increase the size and definition in my upper body and increasing my cardio to be able to run 1.5 miles in under 10 minutes In the next few years."

Current Body Composition

Current Weight

233Lbs.

Current Body Fat

21%
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Lean Body Mass

184.1Lbs.

Body Fat

48.9Lbs.
Weight & Body Fat Goals
Goal Expired

Dangerow's goal has expired. Encourage him to set a new one.

Weight
35% Achieved
Body Fat
0% Achieved
Progress Photos
9 progress photos taken
  • Mar 23, 2014
  • Mar 23, 2014
  • Mar 23, 2014
  • Jan 14, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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