Apr 28, 2009 8:15pm

Thank you! I love working out legs and still having curves! You look good from your picture good luck on your goals. Happy Training :) Amber

Apr 16, 2009 11:28pm

seems like you dont need any. lookin good already

Apr 14, 2009 7:16am

hey hey thanks for addin me! how is it goin? hows the training goin? You look good keep it up!

Jun 2, 2008 3:26pm

Hey Wichita. Hope things are going good for you.

Dec 11, 2007 3:44pm

I plan on competin in 09, I have to go Bahrain for a year, so I'm goin to try to bulk up, and when I come back to Kansas, cut and try to enter my first contest.

Nov 25, 2007 1:02am

Naw I have never been there, I go to the gym on the base. Is it pretty nice up in there?

Oct 28, 2007 8:51pm

Thanks for the add Angela. Good luck with your goals, remember the abs will come more from what you eat than doing sit-ups:)

Oct 25, 2007 4:59am

You crack me up. I like to eat, what can I say. A brazilian butt lift is butt implants. Can you imagine having to sit on implants? Would it feel hard or squishy or feel like you have something in your back pocket?

Oct 22, 2007 8:50am

hi monkey :) I have a list of all the foods I eat on my website. I'm not picky at all about where the meat comes from... usually it's out of a can.

Oct 22, 2007 4:44am

yesterday I cheated with a footlong roastbeef sub on whole wheat. But the other day I had 1/2 a donut. I'm good most of the time, but once a week won't kill you.

Oct 17, 2007 7:42pm

thanks monkey :) the crap pushers are everywhere!

Oct 16, 2007 3:47pm

what are you doing in that photo? ok well have a great week.

Oct 15, 2007 7:20pm

Oh yeah, for sure-with their beady little eyes....

Oct 15, 2007 12:30am

Thanks a bunch! but the down fall with my gains is that i lost my cardiovascular endurance.

Oct 12, 2007 9:01pm

yea!!!! thank you!

Oct 12, 2007 2:30pm

Notice your comment about working on military base, if your looking for a (civilain)government job with benefit, you might wanna check out http://www.usajobs.opm.gov/

Oct 9, 2007 10:07pm

Im not sure if you do or not, I think you get issued a civilian military ID so you get access to all the stores and stuff on base. But all the healthcare and things that we get, problably not. But dont quote me on that. I havent talked to a whole lot of civilians who work on base. Ill ask around for ya though.

Sep 25, 2007 5:12am

Well,unfortunately,with all the studying,working and training clients,I just have to be more into watching.. My friends and I get together once or twice a month now,and play some football.. That's pretty much it. Mostly I end up watching English Premier League or Spanish Primera(my favourites) at home,on weekends. I'm a huge Manchester Utd fan!:)

Sep 24, 2007 7:03pm

I have a basic going lean/clean diet posted on my page under training. Booty is great! I worked hard to get a bigger one myself.

Sep 24, 2007 3:04pm

Are you kidding?!:) I'm from Southeastern Europe(Serbia)! I gotta love it(it's Football in Europe)!lol! Started training when I was 5. Trained for 2 years,then switched my mind to karate.. Hey,how's football(I mean,soccer)in US? I heard it's more popular among female population..? And your women national team is great! Better then many European teams!That's amazing.. Men's US team..,well.. Still have to learn..;)