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Overall Goal
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Transform My Body
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
168.3 Lbs.
LEAN BODY MASS
29.7 Lbs.
BODY FAT
CURRENT WEIGHT
198
Lbs.
Nov 23, 2012
CURRENT BODY FAT
15
%
Nov 23, 2012
PROGRESS HISTORY
Lbs.
2012-11-23
198
Feb 16, 2013
186.2 Lbs.
%
2012-11-23
15
Feb 16, 2013
8 %
Lbs.
2012-11-23
168.3
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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