Bodybuilding.com Information Motivation Supplementation
in:
Danes
--%
bf
227 Lbs.
wt
5'11"
ht
BodySpace Member
Danes
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Reputation:

Member Since: Feb 20, 2005

Last Visit: Today, 2:26pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
30
gender
unknown
location
gym
occupation
Overall Goal
///
other

Progress & Goals

BEFORE
Jan 30, 2013
CURRENT
Jan 30, 2013

-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
227
Lbs.
May 16, 2013
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Lbs.
2012-11-24,2013-01-04,2013-05-16
210,215,227
%
Lbs.

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Danes has not added any program information.

My Nutrition Program View My Full Nutrition Program

Danes has not added any program information.

My Supplement Program View My Full Supplement Program

Danes has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I am Designer and Producer (producing Trance music), playing on synthesizers, so I stay creative, and that makes me stay motivated.

What Danes Is Up To

Danes added a new photo to their photo gallery.

May 16, 2013 |
jesavity likes this.
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Danes updated their weight from 215 Lbs. to 227 Lbs., a 12 Lb. gain in 132 days.

May 16, 2013 |
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Danes added a new photo to their photo gallery.

May 8, 2013 |
jesavity and rezzie like this.
  • Awesome pipes brother!! Wow. nice work! I posted an arm pic this A.M. too :) but you're is looking way better LOL. ahh well!!! more motivation for me to hit it hard :)

    May 8, 2013 |
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Danes is now friends with rezzie.

May 8, 2013

Danes is now friends with JungleCat and COUNTRYMIKE.

May 1, 2013

Danes is now friends with poison.

Apr 27, 2013

Danes added a new photo to their photo gallery.

Apr 23, 2013 |
bronk55 and jesavity like this.
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Danes is now friends with littlesamurai and portlandgymster.

Apr 23, 2013

Danes added 2 new photos to their photo gallery.

Apr 22, 2013

Danes added a new profile photo.

Apr 21, 2013

Danes added a new photo to their photo gallery.

Apr 21, 2013 |
jesavity and hformaus like this.
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Danes added a new photo to their photo gallery.

Apr 17, 2013 |
rezzie, linamtnez and 1 other like this.
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Danes is inspired by NO HYPE.

Reason: your knowledge inspires me

Mar 30, 2013

Danes is inspired by Magnetotropic.

Reason: your knowledge is facinating!!

Mar 30, 2013

Danes is now friends with bombas35.

Mar 25, 2013
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About Me

About Me:
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Visitor Comments

rjw99
rjw99 Hi mate, noticed in your sig that you dont sleep well, im in the same position. Can i ask how long it took you to gain that much weight? and any advice for a fellow bad sleeper. Thanks :-) May 14, 2013 9:04am
Rodzilla01
Rodzilla01 Haha, lucky guy!! Just doing some work. How's training going? May 9, 2013 1:53pm
Rodzilla01
Rodzilla01 Whats up man...Thanks! May 9, 2013 11:46am
COUNTRYMIKE
COUNTRYMIKE Thanks for the friendship Danes :) May 1, 2013 4:35pm
stevenjamesvick
stevenjamesvick You got it bro. Mar 1, 2013 1:14pm
bronk55
bronk55 Thank you so much! You will look just as good if not better, just be consistant in your training and learn as much as you can about diet and supps. Feb 12, 2013 12:36pm
MarinaNS
MarinaNS a vidi ja krenula tebi da odgovaram na engl :-) Hvla na cestitkama, ne da mi je drago nego sva cvetam od srece!!! Sad jos diplomski i gotova :-) Feb 11, 2013 5:27pm
MarinaNS
MarinaNS thank you, I am so happy now Feb 11, 2013 5:25pm
heihallo
heihallo Feb 11, 2013 5:33am
MarinaNS
MarinaNS NICE :-) ja sam farmaceutski ing. pa mi je sve u vezi sa hemijom zanimljivo ;-) Feb 10, 2013 4:04pm
QueenofNorway
QueenofNorway Feb 9, 2013 5:03pm
MarinaNS
MarinaNS vidim da imas neku hemijsku formulu na ruci :o) al ne vidim koja je? Feb 7, 2013 4:24am
MarinaNS
MarinaNS znam kako ti je sa krajnicima bilo, ja sam ih morala vaditi proslo leto, ali nisam toliku bas pauzu pravila. trening ide ok, radim po labradinom programu, za sad sam zadovoljna. zavrsavam polako fax pa gledam usput gde bih napolje isla i tako... Feb 5, 2013 9:14am
MarinaNS
MarinaNS Zvuci super, jel zima tamo gore? :o) e bas mi je drago da ima nekog na ovom sajtu sa kim ne moram na engleskom da komuniciram. Kako napreduju treninzi? Feb 5, 2013 3:03am
MarinaNS
MarinaNS a da vidi stvarno :-) nista posebno, pitala sam te odakle si... Feb 5, 2013 2:19am
destiny689
destiny689 Thank you! Always so nice to hear from my friend:) So uplifting. Feb 2, 2013 11:23pm
QueenofNorway
QueenofNorway Jan 20, 2013 4:41pm
dawn3788
dawn3788 Thanks for the love sweetie Muahh I sent you a FR. Keep in touch :) Dawn~ Jan 15, 2013 6:55pm
Mom47
Mom47 Hey there....Happy new Year! Jan 2, 2013 7:24pm
bellaone1965
bellaone1965 Amazing avatar what an exceptional pose ..great shot!your physique is beautiful!=)Bella Feb 21, 2007 10:27pm
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