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To:
greenbeetle
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From:
Dane_Fletcher
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Sep 30, 2009 3:49pm
Allow me to fill you in on a little secret about developing thick, muscle-popping arms… it’s all in the triceps
. You’ll always hear comments like “oooh check out those biceps” and the likes but what truly makes your arms huge is those triceps. Biceps create a lot of hype, but triceps are what fill out shirtsleeves.
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To:
doctorstacy
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From:
Dane_Fletcher
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Sep 8, 2009 5:34pm
Thanks for the feedback on the blog, I appreciate it.
- Dane
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To:
skyboxxshawdy
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From:
Dane_Fletcher
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Jun 4, 2009 5:30pm
Congrats on the weight loss, a loss is a loss right? Keep up the hard work.
- Dane
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To:
HabitualHealth
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From:
Dane_Fletcher
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Nov 12, 2008 12:14pm
Good Luck, you've got my vote!
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To:
amysuds
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From:
Dane_Fletcher
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Jun 22, 2008 4:09pm
thanks for checking out my bodyblog, rock on honey
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To:
gymrat1985
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From:
Dane_Fletcher
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May 8, 2008 1:53pm
thanks for the feedback bro, Im glad you found that info helpful or interesting, you know.
have a good one, rock on
- Dane
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To:
mquang
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From:
Dane_Fletcher
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May 5, 2008 3:41pm
Great Progress, rock on dude!
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To:
curt_james
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From:
Dane_Fletcher
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Apr 25, 2008 3:40pm
Just wanted to stop by your page to say hello and have a great weekend!
- Dane
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To:
Big_James
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From:
Dane_Fletcher
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Apr 25, 2008 3:39pm
Just wanted to stop by your page to say hello and have a great weekend!
- Dane
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To:
GeminiJedi
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From:
Dane_Fletcher
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Apr 25, 2008 3:39pm
Just wanted to stop by your page to say hello and have a great weekend!
- Dane
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To:
thgirlnxtdr
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From:
Dane_Fletcher
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Apr 25, 2008 3:39pm
Just wanted to stop by your page to say hello and have a great weekend!
- Dane
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To:
MsFitFern
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From:
Dane_Fletcher
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Apr 25, 2008 3:39pm
Just wanted to stop by your page to say hello and have a great weekend!
- Dane
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To:
kag808
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From:
Dane_Fletcher
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Apr 25, 2008 3:39pm
Just wanted to stop by your page to say hello and have a great weekend!
- Dane
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To:
dvsness
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From:
Dane_Fletcher
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Apr 25, 2008 3:38pm
Just wanted to stop by your page to say hello and have a great weekend!
- Dane
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To:
DawnMelanie
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From:
Dane_Fletcher
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Apr 25, 2008 3:38pm
Just wanted to stop by your page to say hello and have a great weekend!
- Dane
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To:
sparkie
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From:
Dane_Fletcher
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Apr 25, 2008 3:38pm
Just wanted to stop by your page to say hello and have a great weekend!
- Dane
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To:
amysuds
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From:
Dane_Fletcher
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Apr 25, 2008 3:38pm
Just wanted to stop by your page to say hello and have a great weekend!
- Dane
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To:
Daretosoar
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From:
Dane_Fletcher
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Apr 25, 2008 3:38pm
Just wanted to stop by your page to say hello and have a great weekend!
- Dane
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To:
~Michele~
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From:
Dane_Fletcher
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Apr 25, 2008 3:37pm
Just wanted to stop by your page to say hello and have a great weekend!
- Dane
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