bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View Dane_Fletcher's:
Profile
BodyBlog (398)
Photos
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

Contact Dane_Fletcher:
Send Email
Send Private Message
Yahoo IM danecfletcher
Report Dane_Fletcher Report Dane_Fletcher
Leave Comment for Dane_Fletcher Leave Comment


Membership Info
Member Since: Mar 13, 2008
BodyBlog Started: Mar 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 68
  • Overall: 4,568
Forum Posts: 6
BodyBlog Entries: 398
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Today, 3:48pm
Last Forum Post: Jan 26, 2009 5:30pm
Last Photo Upload: Never
Last Profile Update: Today, 2:27pm
Last Blog Post: Today, 2:28pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 316
Stalking (?) : 26
Inspiring (?) : 0

Dane_Fletcher

Overall Goal:  Dane_Fletcher has not set an Overall Goal 

Fit Status:  Dane_Fletcher has not entered a Fit Status.  Ask Dane_Fletcher for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dane Fletcher
Sex:
Male
Age:
40
Location:
San Diego, California, United States
Occupation:
Personal Trainer; Anabolic Advisor
Personal Website:
http://www.getanabolics.com
Primary Gym:
College:
High School:
When I Started:
Apr, 1995
How I Started:
I've been working out for many years now. At first I started lifting back in school, once I actually saw my body start to change I took a passion for health and fitness.
Why I Love It:
I love being and staying fit and in shape.
How I Stay Motivated:
I stay motivated in keeping my physique in top shape, what also keeps me motivate is that as a personal trainer I can also help people enjoy the art of bodybuilding as well.
BB Accomplishments:
Forum Signature:
Dane Fletcher is the world's most prolific bodybuilding and fitness expert and is currently the executive editor for http://www.BodybuildingToday.com If you are looking for more bodybuilding tips or information on weight training, or supplementation, please call us @ 1-(888)359-9539 or please visit http://www.BodybuildingToday.com -the bodybuilding and fitness authority site with hundreds of articles available FREE to help you meet your goals.
Last Updated: Mar 13, 2008 1:21pm

What Dane_Fletcher Is Up To:
Dec 28, 2009
Dane_Fletcher created a new blog entry, "Muscle Growth Supplement"
Dec 24, 2009
Dane_Fletcher created a new blog entry, "Alternatives To Steroids"
Dec 23, 2009
Dane_Fletcher created a new blog entry, "Lean Muscle Supplements"
See Last 196 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Apr 28, 2008 2:01pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 28, 2008 2:01pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 28, 2009 11:54am

Members That Inspire Dane_Fletcher:
Dane_Fletcher does not have inspirational members yet.

BodyAnswers
Dane_Fletcher has answered 0 of 67 total questions.
View all 0 of Dane_Fletcher's BodyAnswers »

(No Answer)

View all 0 of Dane_Fletcher's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 28, 2009 11:54am

Videos of Dane_Fletcher
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2009 11:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2009 11:54am

Latest BodyBlog Entry (398 Posts Total)
Category: Supplements on Today, 2:28pm

When it comes to deciding upon the single best muscle growth supplements, bodybuilders have a lot of products from which to choose. The larger supplement sales websites have literally tens of thousands of products, all promising amazing gains overnight. Even the smaller websites, offering only...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 28, 2009 11:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Today, 3:48pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (342)









Last Updated: Today, 2:27pm

Visitor Comments (86)
[ Leave Dane_Fletcher a Comment ]
NavyPrime [ View Profile ]
Today, 12:29pm
Dane what is one of the better mass stacks out on the market today?
ZeroDegrees [ View Profile ]
Today, 7:11am
Looking forward to reading all your blogs. Great resource. Thanks for posting.
my journey continues Wind Dancer [ View Profile ]
Dec 23, 2009 10:12pm
Merry Christmas
Fam Damily 2009 french_pedi [ View Profile ]
Dec 18, 2009 1:11pm
hi dane, quick question: are the doses that doctors prescribe for men in their 40's under testosterone replacement therapy protocols sufficient for increased hypertrophy at that age, or is one relegated to going underground for sufficient dosage? thanks.
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Dec 14, 2009 6:05pm
Thanks for the add! No that was me last month still bulking up. I start precontest in a few more months for next year. I did Musclemania this year in June.
stuk-in-germany [ View Profile ]
Dec 1, 2009 6:04pm
will the cyclosterone cause a hot test though if your screened monthly?
my journey continues Wind Dancer [ View Profile ]
Nov 22, 2009 3:09pm
Happy Thanksgiving
Temptation Dolly_G [ View Profile ]
Nov 3, 2009 9:10am
Yep, that was my costume, and it came with a real parrot..what a deal :P Thanks for adding me and best wishes with your training!
I made that plumbing my bitch! jay1242 [ View Profile ]
Oct 25, 2009 6:36pm
thanks for the add!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 16, 2009 2:50pm
running/race walking and weight training is a challenge ... especially learning not to sacrifice one for the other :( Glad to see that blog writeup
front flexed greenbeetle [ View Profile ]
Sep 23, 2009 8:08am
20" arms!!! Dude, what's your secret?
Back /shoulders coming along doctorstacy [ View Profile ]
Sep 7, 2009 7:28am
Enjoyed reading some of your blogs...and nice profile picture. Thanks.
in school(im in the center) abdin_ho [ View Profile ]
Aug 18, 2009 5:34pm
i wishes you the best
in school(im in the center) abdin_ho [ View Profile ]
Jul 26, 2009 8:21am
hello sir,how you been??and how is trainer going with you??i want to be at nice chape but i need help plz can you help me sir??
avalverde [ View Profile ]
Jul 1, 2009 2:04pm
I like your new blog on meal ideas. Thanks!
morning euroman [ View Profile ]
Jun 26, 2009 3:23am
What do you think of 3 sets of 12 reps.
side relaxed rockcandybaby [ View Profile ]
Jun 11, 2009 2:53pm
your article blows me away, you suggest at the end of what you wrote that it seems to be okay to use Anabolic steroids pre contest or otherwise. no where in that paragraph did you write that it is illegal to use Anabolic steroids. wow, good think i do my own research. spelling is not my stronger suit. jeff
at the beach relaxing skyboxxshawdy [ View Profile ]
Jun 4, 2009 7:48pm
Thank you Dane, it means a lot coming from you. I read your blogs all the time:)
Poolside Vegas BrandyTKO [ View Profile ]
Apr 21, 2009 2:13pm
You mention coconut oil in some of your blogs, can you tell me more about it, esp how it helps one to loose body fat?
richieirish [ View Profile ]
Apr 16, 2009 2:24pm
thanks for the add
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


100% Whey Cake Batter