Last Visit: Yesterday, 4:38pm Last Forum Post: May 29, 2008 1:53pm Last Photo Upload:Never Last Profile Update: Aug 19, 2008 4:41pm Last Blog Post: Aug 19, 2008 3:46pm
I've been working out for many years now. At first I started lifting back in school, once I actually saw my body start to change I took a passion for health and fitness.
Why I Love It:
I love being and staying fit and in shape.
How I Stay Motivated:
I stay motivated in keeping my physique in top shape, what also keeps me motivate is that as a personal trainer I can also help people enjoy the art of bodybuilding as well.
BB Accomplishments:
Forum Signature:
Dane Fletcher is the world's most prolific bodybuilding and fitness expert and is currently the executive editor for http://www.BodybuildingToday.com
If you are looking for more bodybuilding tips or information on weight training, or supplementation, please call us @ 1-(888)359-9539 or please visit http://www.BodybuildingToday.com -the bodybuilding and fitness authority site with hundreds of articles available FREE to help you meet your goals.
Last Updated: Mar 13, 2008 1:21pm
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Every bodybuilder knows that the “Big Three” exercises – Bench press, deadlifts, and squats – are the key to making gains in muscle mass and strength. Let’s check out a few tips and ideas for making the most of these exercises, and doing it safely.
Awesome blog! I noticed this today at the gym: "Just because you were at a particular weight last week, doesn’t mean that you’ll continue on that path this week." -Why is that? Please answer.Thank you.
Another interesting blog Dane. I am trying to develop my V taper more and this sheds some new light.Do you know of any ab exercises that are easy on the back? I just got a pm from a lady, and don't have the answer :)
Hey Dane, I have learned SOOO much from ur blogs, now I see u on T-nation. Keep writing. BTW dry brushing and contrast showering has changed my shower time!
I am not sure if I have mailed you .. though I your picture .. gosh looks like .. well put it this way .. very impressive! .. sending lots of smiles . .deb :)
I just started reading your Bodyblogs, very informative! I'm also wondering if there are any books that you can recommend that are great for talking about nutrition and working out from a scientific standpoint. I'm a science major and find it helpful to read about it from the scientific perspective. Take care and keep writing!
