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Membership Info
Member Since: Nov 16, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 1,143
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 70
Forum Rep (?) :

Activity
Last Visit: Dec 15, 2009 7:55pm
Last Forum Post: Never
Last Photo Upload: Jan 30, 2008 10:48am
Last Profile Update: Sep 30, 2009 10:34am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 49
Stalking (?) : 13
Inspiring (?) : 0

Dane Carlson

Overall Goal:  Lose fat and increase muscle.

Fit Status:  Dane Carlson has not entered a Fit Status.  Ask Dane Carlson for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Dane Carlson
Sex:
Male
Age:
25
Location:
Coeur D Alene, Idaho, United States
Occupation:
Case Administrator
Personal Website:
http://www.myspace.com/dane_jerrus
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
Well... I'm tired of looking in the mirror only to see my gooey butt and man boobs. I'd really like to have a body that I’m proud of.
Why I Love It:
I know exercise is so important when it comes to maintaining good health (and an awesome looking body).
How I Stay Motivated:
Seeing people like Ryan Reynolds or Christian Bale. My wife is very encouraging as well. She’s really supportive, and wants me to do this for myself.
BB Accomplishments:
I’d be so thrilled if I could get back down to 165 pounds. More than a particular weight, I’d like to feel and look healthy.
Forum Signature:
Last Updated: Jan 11, 2008 4:36pm

What Dane Carlson Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 12, 2007 Jan 30, 2008
Just Starting...
Sorry about the horrible image quality of the photo's. The next ones will be better.
Last Updated: Jan 30, 2008 10:39am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 10, 2008 10:39am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 10, 2008 10:39am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lose fat and increase muscle.
Goal (Long):
I'd really like to get down to 165 pounds by summer. It would be so great if I could take my shirt off at the beach and feel good about myself. I use to be skinny -- but got married (you know the rest of the story)...
Weight Goal:
I want to LOSE 24 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Dec 4, 2007 5:02pm

Members That Inspire Dane Carlson:
Dane Carlson does not have inspirational members yet.

BodyAnswers
Dane Carlson has answered 15 of 67 total questions.
View all 15 of Dane Carlson's BodyAnswers »

What celebrity body would you most like to have? Why?
Ryan Reynolds… he’s perfectly proportioned, and looks really fit. I like the fact that he’s not super huge. He has that very lean look to him while still having a lot of muscle.
- Updated Jan 10, 2008 1:57pm

How many days per week do you do cardio?
5
- Updated Jan 10, 2008 1:55pm

What is your favorite cardiovascular exercise? Why?
I love to run. It’s weird, but I think it’s relaxing. You feel so much better afterwards too.
- Updated Jan 10, 2008 1:55pm

View all 15 of Dane Carlson's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 4, 2007 5:02pm

Videos of Dane Carlson
This Member has not entered any Videos yet.
Last Updated: Dec 4, 2007 5:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 4, 2007 5:02pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 4, 2007 5:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 6, 2009 8:52am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Skateboarding
  • Drums
  • Hiking
Healthy Foods:
  • Salad
  • Chicken
Cheat Foods:
  • Ben & Jerry's
  • Pizza
Workout Music:
  • HIM
  • Anberlin
  • Decyfer Down
Supplements:
Last Updated: Feb 20, 2008 4:32pm

Friends (62)









Last Updated: Sep 30, 2009 10:34am

Visitor Comments (87)
[ Leave Dane Carlson a Comment ]
crlgrl [ View Profile ]
May 25, 2008 2:23pm
Daaaaaannee! Where are you? (:
tickingheart [ View Profile ]
Apr 11, 2008 12:24pm
What's new, dude? Is the sun out yet?
crlgrl [ View Profile ]
Mar 23, 2008 11:45am
WOAH! That's way too much work!! I'm doing GR8! Happy Easter!
crlgrl [ View Profile ]
Mar 18, 2008 7:01am
Hey Dane, How are the work outs coming along??
tickingheart [ View Profile ]
Mar 4, 2008 11:10am
Yo Dane. Still working out at Snap? So far I am loving it. I can work a lot harder there than I could at home.
tickingheart [ View Profile ]
Feb 26, 2008 1:08pm
Oh yeah.. Midwest. Spring is coming! No matter what that groudhog said!
tickingheart [ View Profile ]
Feb 22, 2008 3:29pm
Warmin' up there yet? I am going to try to ride tomorrow.
crlgrl [ View Profile ]
Feb 20, 2008 3:28pm
Hey Dane, how are things going??
tickingheart [ View Profile ]
Feb 19, 2008 11:15am
i don't know if they are huge, but working out definitely pays off gradually.
tickingheart [ View Profile ]
Feb 18, 2008 4:14pm
Hey Dane! Looks like you are still workin, huh?
Front relaxed 171 lbs UGARX [ View Profile ]
Feb 11, 2008 8:53pm
Hey Dane, its been slow the last few weeks. I've actually gained about 10 lbs. Got on a streak of poor eating and couldn't stop. I'm trying to get back on track. How are things with you. It looks like you are making some good progress. keep it up man!
crlgrl [ View Profile ]
Feb 1, 2008 3:42pm
That's a thought!
crlgrl [ View Profile ]
Feb 1, 2008 1:48pm
I know, it just sucks because I thought I was going to get it already!
crlgrl [ View Profile ]
Feb 1, 2008 1:33pm
No, I only did 4! ): But I'll keep at it!
crlgrl [ View Profile ]
Feb 1, 2008 1:29pm
Sounds like you are doing great!!
crlgrl [ View Profile ]
Feb 1, 2008 12:12pm
Wow! I know, it's been like that all winter just up and down! How were your work outs this week? Still lifting heavy? Did you find someone to ask about creatine?
crlgrl [ View Profile ]
Feb 1, 2008 10:13am
I don't mind the snow, I actually like to have 1 good one a year, it's the cold that always seems to come with it that I don't like!! It snowed but wouldn't stick, supposed to be almost 70 Monday. Our winter has been crazy!!
crlgrl [ View Profile ]
Jan 31, 2008 1:25pm
I'm going to try to, we are supposed to get snow today but I doubt it. We never get any.
crlgrl [ View Profile ]
Jan 31, 2008 9:50am
Congratulations!! I've used creatine from time to time but I don't seem to respond to it much. I think a man might be a better one to ask on that one! ALOT of people take it!! Keep at it!!
Me as of 12/14/07 ejamescarlson [ View Profile ]
Jan 30, 2008 2:39pm
Wow! You're looking great! Keep it up, muscle man!
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