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Last Visit: Yesterday, 12:48amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 20, 2009 11:49pmLast Blog Post : Dec 8, 2008 1:38pm
Danamerica
Overall Goal: I want to move up to a large shirt and be solid and defined.
Fit Status:
Probably about time to cut a little fat down. Hit my 200 lb. goal though yeah!
Real Name: Dan
Sex: Male
Age: 23
Location: Las Vegas, Nevada, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2006
How I Started: Got tired of weighing nothing. I graduated high school at 135 pounds, I was skinny and it wasn't a good look at all.
Why I Love It: I love to challenge myself and see improvements.
How I Stay Motivated: Aspire to be better than I was last workout.
BB Accomplishments: I always said I would be good when I hit 185. That was a big step, but now it's looking like 200 is the next goal.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to move up to a large shirt and be solid and defined.
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 9%
Upcoming Contest:
Danamerica does not have inspirational members yet.
Danamerica has answered 13 of 67 total questions.
View all 13 of Danamerica's BodyAnswers »
What celebrity body would you most like to have? Why?
Ryan Reynolds, that guy has his stuff locked down.
What do you do before your workout to get motivated and energized?
Have a glass of Fast Twitch, maybe look at some pictures of some big guys.
Do you socialize while at the gym?
View all 13 of Danamerica's BodyAnswers »
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Started: Aug 03, 2009
Reason: Took it to get me ready for the gym. It appealed to me because of the dynamic blend of ingredients.
Started: Aug 19, 2009
Reason:
Started: Sep 15, 2009
Reason: 12 hour release protein. Keeping it anabolic all night.
This Member has not Reviewed any Supplements
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Last Activity: Yesterday, 12:48am
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