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Membership Info
Member Since: Mar 25, 2007
BodyBlog Started: Sep 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 679
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: May 27, 2008 8:47am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Feb 24, 2008 12:42pm
Last Blog Post: Sep 9, 2007 4:08am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 33
Stalking (?) : 1
Inspiring (?) : 0

DanOk93

Overall Goal:  DanOk93 has not set an Overall Goal 

Fit Status:  DanOk93 has not entered a Fit Status.  Ask DanOk93 for an update.

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Last Updated: Feb 24, 2008 12:42pm

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Goals:
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Gain Muscle
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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 9, 2007 4:08am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 24, 2008 12:38pm
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Friends (34)









Last Updated: Sep 9, 2007 4:57am

Visitor Comments (5)
[ Leave DanOk93 a Comment ]
guradesh [ View Profile ]
Apr 23, 2007 4:42am
thanx for tha add. i hope u reach ure goal soon.
Award Pose MCharcoal22 [ View Profile ]
Mar 25, 2007 4:21pm
thanx 4 the add
Upload your profile picture! Addicted_1990 [ View Profile ]
Mar 25, 2007 1:22pm
low bf% 10-15 reps per set on legs.. abs..weighted crunches, hanging knee and leg raises, bicycle exericse..
Upload your profile picture! Addicted_1990 [ View Profile ]
Mar 25, 2007 11:32am
what bodyparts
lbdb18 [ View Profile ]
Mar 25, 2007 7:17am
thanks for the add, train hard.
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