Member Since: Mar 25, 2007
BodyBlog Started: Sep 9, 2007
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Last 24 Hours: 1
Last 7 Days: 4
Overall: 679
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Last Visit: May 27, 2008 8:47am
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Last Profile Update: Feb 24, 2008 12:42pm
Last Blog Post : Sep 9, 2007 4:08am
DanOk93
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Category: Training on Sep 9, 2007 4:08am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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[ Leave DanOk93 a Comment ]
guradesh [ View Profile ]
Apr 23, 2007 4:42am
thanx for tha add. i hope u reach ure goal soon.
MCharcoal22 [ View Profile ]
Mar 25, 2007 4:21pm
thanx 4 the add
Addicted_1990 [ View Profile ]
Mar 25, 2007 1:22pm
low bf% 10-15 reps per set on legs..
abs..weighted crunches, hanging knee and leg raises, bicycle exericse..
Addicted_1990 [ View Profile ]
Mar 25, 2007 11:32am
what bodyparts
lbdb18 [ View Profile ]
Mar 25, 2007 7:17am
thanks for the add, train hard.
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