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Dan Newmire
"Trying to work on upper body, get my back more proportionate with my lower half. Doin deads every week.."

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BodyBlog
Photos (22)
Progress & Goals
Workout Tracker
BodyGroups (4) NEW!!

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: 8.0 lb (3.6 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 3.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 23, 2008 275.0 lb (125.0 kg) 37.0 lb (16.8 kg) 15.5 %
Nov 15, 2008 238.0 lb (108.2 kg) 6.0 lb (2.7 kg) 2.6 %
Jul 11, 2008 232.0 lb (105.5 kg) 1.0 lb (0.5 kg) 0.4 %
Jun 20, 2008 231.0 lb (105.0 kg) -40.0 lb (-18.2 kg) -14.8 %
Jan 20, 2007 271.0 lb (123.2 kg) 4.0 lb (1.8 kg) 1.5 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 0.0 %
Current: 6.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 15, 2008 6.0 % 0.0 % 0.0 %
Jul 11, 2008 6.0 % 0.0 % 0.0 %
Jun 20, 2008 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 23, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 15, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 20, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 15, 2006 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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