Member Since: Jun 30, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 230
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Dec 17, 2009 11:56pmLast Forum Post: Never Last Photo Upload : Oct 12, 2009 9:31amLast Profile Update: Nov 3, 2009 11:08pmLast Blog Post : Oct 9, 2009 1:35pm
DanHernan12
Overall Goal: Be in the best shape ever, off to BMT Feb 9th for the US Air Force
Fit Status:
Busting my ass wanting to be the best
Real Name: Daniel
Sex: Male
Age: 21
Location: Pueblo, Colorado, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: My high school career I was small and just tired of being the way I was. Never satisfied with how I look so I wanted to change that.
Why I Love It: It gives me a great sense of accomplishment. Like I am doing somethin with my life, finding a way to stay healthy and have fun. Controls the stress.
How I Stay Motivated: Waking up everyday knowing I want to look better the next day. You can never do enough to feel better.
BB Accomplishments:
Forum Signature: "Winners never quit, quitters never win"
Oct 7, 2009
Oct 8, 2009
Abs have come a long way and finally have some look to them but I'm definitely working hard to make that a six pack.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Be in the best shape ever, off to BMT Feb 9th for the US Air Force
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 9, 2009 1:35pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Sep 01, 2009
Reason: Great tasting protein and amount for the price
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 1, 2009 10:41pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave DanHernan12 a Comment
kgowen11 [ View Profile ] Oct 12, 2009 9:23am
I'm in the Denver area
RonkonkomaBorn [ View Profile ] Oct 10, 2009 5:12pm
how to start a keto diet and what to eat lol
RonkonkomaBorn [ View Profile ] Oct 10, 2009 4:18pm
good! i have a new routine as well, im also trying to start a keto diet but im SOOO confused as to how lol
RonkonkomaBorn [ View Profile ] Oct 9, 2009 5:11pm
hey! hows training going?
ProteinPancakes [ View Profile ] Sep 17, 2009 6:25pm
Thanks Daniel!! Covering all ur basis eh :) hahaha
ProteinPancakes [ View Profile ] Sep 4, 2009 10:42am
I hear ya!!.. Contest prep some days I wanna just quit..but I know in the long run it is what I want.
ProteinPancakes [ View Profile ] Sep 4, 2009 10:31am
Hey there! Training is great..It is the easy part..the dieting is what is tough haha. I am glad u enjoy them :)..how is everythin with u?
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