Feeling great these days just need to nail this diet I NEED to hit 11/12 stone
May 22, 2012 5:00am- 1
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Background
Through my friends really, I'm sick and tired of how I look I want to change!
That great feeling after doing some workouts, a sense of accomplishments.
DanDastardly's Progress & Goals

DanDastardly's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
About DanDastardly
Latest Forum Posts
Latest BodyBlog Entries
Staying motivated
Posted in Training : Aug 28, 2011 3:54pmSo I'm back to my regime tomorrow and I'm excited about it. I've taken a break from it all because I was lacking in motivation, but now that the summer is practically over, I'm focusing this autumn and winter to get to my goals. I've read, watched and learned off this site so much and I just feel inspired to go and do it. If people can change themselves then why can't I? I've got the diet in place, the training down now all I need to do is go to the gym and push myself. I'm at 140lbs (give or take) right now, with a goal of gaining 15-20lbs by November. It is possible I just need to believe
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