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Membership Info
Member Since: Jul 8, 2007
BodyBlog Started: Jul 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 31
  • Overall: 1,806
Forum Posts: 37
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:55pm
Last Forum Post: Jul 14, 2008 7:33pm
Last Photo Upload: Aug 27, 2008 7:16pm
Last Profile Update: Aug 25, 2008 1:46pm
Last Blog Post: Jul 9, 2007 1:24pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 40
Stalking (?) : 13
Dan5568

"Bulking untill january (up to about 15% body fat) then cutting down (8% by may)"

Personal Info And Background:
Real Name: Dann
Sex: Male
Age: 15
Location: Hamilton, Ontario, Canada
Occupation:
Personal Website:
Gym: Five Star & Home Gym
Gym Location:
When I Started: May, 2007
How I Started: very athletic, 1st place at mohawk sports complex in 1500m for my age a while ago...thought i should add some muscle.
Why I Love It: hard but rewarding
How I Stay Motivated: Love pushing myself to new limits

and Girls luv muscle right?
BB Accomplishments: Bending a barbell while deadlifing with my freind. LOL
Forum Signature: Pain is weakness leaving the body.

"If It Moves, Its A Rep" - Lee Preist

"The worst thing I can be is the same as everybody else. I hate that." - Arnold
Last Updated: Jul 20, 2008 3:00pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 9, 2008 9:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 9, 2008 9:24pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Bulking untill january (up to about 15% body fat) then cutting down (8% by may)
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: Aug 22, 2008 10:00am

BodyAnswers
Dan5568 has answered 43 of 56 total questions.
View all 43 of Dan5568's BodyAnswers »

How many reps per set do you usually do? Why?
8-12 with 15 on the first and last exesise.

But i always mix it up.. anywhere from 6-30 reps.
- Updated Jul 18, 2008 4:38pm

How long do you rest between sets on average? Why?
How long it takes my training partner to do his set...about 45-60 seconds. High Intesity.
- Updated Jul 18, 2008 4:38pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
(No Answer)
- Updated Jul 18, 2008 4:34pm

View all 43 of Dan5568's BodyAnswers »

Contest History:
May 18, 2008:
Mohawk Sports Complex - Placing: 2
Jun 09, 2007:
mohawk sports complex - Placing: 1
Last Updated: Jul 18, 2008 5:42pm

Videos of Dan5568
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2008 5:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2008 5:42pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 9, 2007 1:24pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: May 10, 2007
Reason: Whey protein (first supplement)
NOW Melatonin, 3mg/60 Capsules
Started: Feb 01, 2008
Reason: for better sleep (works REALLY good)
NOW Royal Jelly, 1000mg/60 Softgels
Started: Mar 01, 2008
Reason: for energy and nutrients
Last Updated: Jul 18, 2008 4:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.09
Last Activity: Aug 28, 2008 7:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working-out
  • skateboarding
  • reading about supplements
Magazines:
  • Muscle & Fitness
  • Mens Health
  • Muscle Mag
Healthy Foods:
  • Fish (Salmon, Tilapia, Halibut, Sole)
Cheat Foods:
  • Pizza
Workout Music:
  • Rocky Soundtrack
  • Three Days Grace
  • Slip Knot
Supplements:
Last Updated: Jul 21, 2008 12:18pm

Friends (53)
nikboi
my bicep
 

emoabstracts
Being Stupid in the Gym Locker Room
 

tylerj
 

burtonflow
 

howard600
 

woodsballa
rear lat spred-before bulk
 

TheRingofFire
 

charley33
MM
 

SixxTeen
 

Last Updated: Aug 12, 2008 2:07pm

Visitor Comments (31)
[ Leave Dan5568 a Comment ]
Jen_absgirl [ View Profile ]
Aug 13, 2008 3:41am
:D thanks hon! I loveee your AVI! you look fantastic:D
Jen_absgirl [ View Profile ]
Aug 12, 2008 12:11am
Thank you for adding me to your friends Dan, I really appreciate it! Best wishes for much success on your goals. I apologize for the delay in saying hello, I just returned home after several weeks away. Jen
new me sixpackabs [ View Profile ]
Jul 10, 2008 5:56pm
Hey bro nice age to start to lift weights bro good jobe by age 18 or 21 you be ripped and swole just keep it up peace!
Upload your profile picture! wales88 [ View Profile ]
Jun 24, 2008 4:21am
how strong are u
Ryan__k [ View Profile ]
May 30, 2008 12:09am
Dann congrats on the race 2nd place in 1500m is good my friend. i guess your taking a break from lifting eh? or did you decide to continue for now. anyway ill see you later peace
Ryan__k [ View Profile ]
May 19, 2008 3:36pm
Dann tomorrow were doing quads, Calf, biceps`s triceps`s and 3000 Meter run. prepare haha :P
Upload your profile picture! wales88 [ View Profile ]
Apr 4, 2008 11:38am
i think u shuld be in mma for kids
Upload your profile picture! wales88 [ View Profile ]
Feb 23, 2008 10:23pm
do u have myspace
Upload your profile picture! wales88 [ View Profile ]
Feb 1, 2008 8:31pm
how strong are u and how big is your arms
Upload your profile picture! wales88 [ View Profile ]
Feb 1, 2008 8:28pm
what is your email
sword121 [ View Profile ]
Jan 3, 2008 11:49am
Jeez Bigmorales, stalk much?
Upload your profile picture! wales88 [ View Profile ]
Oct 20, 2007 8:26am
my uncle want to submit u to a wrestleing and armwrestleing
Upload your profile picture! bigomorales [ View Profile ]
Aug 24, 2007 9:05am
if i call u a punk will put me in a headlock
Upload your profile picture! bigomorales [ View Profile ]
Aug 23, 2007 9:32pm
write back soon
Upload your profile picture! bigomorales [ View Profile ]
Aug 23, 2007 9:31pm
i submit to a wrestling macth
Upload your profile picture! bigomorales [ View Profile ]
Aug 23, 2007 9:28pm
if i call u a punk want will u do about put me in a headlock?
Upload your profile picture! bigomorales [ View Profile ]
Aug 23, 2007 9:23pm
how tough are u
Upload your profile picture! bigomorales [ View Profile ]
Aug 23, 2007 9:13pm
do u know where Coop93 live
Upload your profile picture! bigomorales [ View Profile ]
Aug 23, 2007 9:11pm
u are so buff for your age
Upload your profile picture! bigomorales [ View Profile ]
Aug 23, 2007 9:09pm
que pasa
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