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Rear Dbl Bicep, 15 y/o Right bicep and back. 15 y.o
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Membership Info
Member Since: Jul 8, 2007
BodyBlog Started: Jul 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 82
  • Overall: 3,974
Forum Posts: 37
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Sep 24, 2009 11:03am
Last Forum Post: Jul 14, 2008 7:33pm
Last Photo Upload: Sep 23, 2009 4:21pm
Last Profile Update: Sep 23, 2009 4:29pm
Last Blog Post: Jul 9, 2007 1:24pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 50
Stalking (?) : 11
Inspiring (?) : 1

Dan5568

Overall Goal:  Bulking untill january (up to about 15% body fat) then cutting down (8% by may)

Fit Status:  Dan5568 has not entered a Fit Status.  Ask Dan5568 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dann
Sex:
Male
Age:
15
Location:
Hamilton, Ontario, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
very athletic, 1st place at mohawk sports complex in 1500m for my age a while ago. Coach told me about creatine so i started to research it. Brought me to some bodybuilding sites, and decided i wanted to look like that.
Why I Love It:
hard but rewarding
How I Stay Motivated:
Love pushing myself to new limits ..and girls love muscle right?
BB Accomplishments:
Bending a barbell while deadlifing with my freind. LOL
Forum Signature:
Pain is weakness leaving the body. "Train Beyond Pain, And Death Is Your Only Release" - Steve Michalik "If It Moves, Its A Rep" - Lee Preist "The worst thing I can be is the same as everybody else. I hate that." - Arnold
Last Updated: Sep 23, 2009 4:24pm

What Dan5568 Is Up To:
Sep 23, 2009
Dan5568 uploaded 2 new Photo Gallery Pictures
Dan5568 updated Body Stats - Arms: 17.6 ins., Chest: 44 ins., Forearms: 14 ins., Shoulders: 47.5 ins.
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 23, 2009 4:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 7, 2009 7:28am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Bulking untill january (up to about 15% body fat) then cutting down (8% by may)
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 22, 2008 10:00am

Members That Inspire Dan5568:
Ryan__k [ BodySpace ]
My workout partner
View all 1 members who inspire Dan5568 »

BodyAnswers
Dan5568 has answered 43 of 67 total questions.
View all 43 of Dan5568's BodyAnswers »

How many reps per set do you usually do? Why?
8-12 with 15 on the first and last exesise.

But i always mix it up.. anywhere from 6-30 reps.
- Updated Jul 18, 2008 4:38pm

How long do you rest between sets on average? Why?
How long it takes my training partner to do his set...about 45-60 seconds. High Intesity.
- Updated Jul 18, 2008 4:38pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
(No Answer)
- Updated Jul 18, 2008 4:34pm

View all 43 of Dan5568's BodyAnswers »

Contest History:
May 18, 2008:
Mohawk Sports Complex - Placing: 2
Jun 09, 2007:
mohawk sports complex - Placing: 1
Last Updated: Jul 18, 2008 5:42pm

Videos of Dan5568
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2008 5:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2008 5:42pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 9, 2007 1:24pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: May 10, 2007
Reason: Whey protein (first supplement)
NOW Melatonin, 3mg/60 Capsules
Started: Feb 01, 2008
Reason: for better sleep (works REALLY good)
NOW Royal Jelly, 1000mg/60 Softgels
Started: Mar 01, 2008
Reason: for energy and nutrients
Last Updated: Sep 23, 2009 4:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 23, 2009 8:50pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working-out
  • skateboarding
  • reading about supplements
Magazines:
  • Muscle & Fitness
  • Mens Health
  • Muscle Mag
Healthy Foods:
  • Fish (Salmon, Tilapia, Halibut, Sole)
Cheat Foods:
  • Pizza
Workout Music:
  • Rocky Soundtrack
  • Three Days Grace
  • Slip Knot
Supplements:
Last Updated: Jul 21, 2008 12:18pm

Friends (61)









Last Updated: Sep 23, 2009 4:25pm

Visitor Comments (41)
[ Leave Dan5568 a Comment ]
Ryan__k [ View Profile ]
Sep 26, 2009 12:26pm
beast.
Taken bout... 3 days ago. mytemple [ View Profile ]
Sep 24, 2009 11:22am
PERFECTION ALWAYS COMES IN TWOS'
Taken bout... 3 days ago. mytemple [ View Profile ]
Aug 20, 2009 6:19pm
DANN...PLEASE ANYTHING BOUT RYAN.....PLEASE!! I GOTTA KNOW!! PM ME WOULD YOU !!!!! PLEASE!!!
Taken bout... 3 days ago. mytemple [ View Profile ]
Jul 7, 2009 7:24pm
hey mate, still friggin' huge eh??? you are amazing young man. keep it up mate, you are going to go very far!!! NEVER TAPOUT!!
Taken bout... 3 days ago. mytemple [ View Profile ]
Jun 24, 2009 10:15am
I TAKE BACK WHAT I SAID BEFORE MATE, SORRY!! YOU ARE RIPPED AND FANTASTIC MAN!! YOU ARE CUT ABOVE AND BEYOND!!! GREAT JOB AND KEEP IT UP!! NEVER GIVE UP, GIVE IN AND NEVER TAPOUT!!!! YOU ARE AN AMAZING YOUNG WARRIOR!!
Taken bout... 3 days ago. mytemple [ View Profile ]
Jun 2, 2009 9:36am
mate, ya pics ar alright .... you have got some mass there bra, keep it up, solid base to start buliding mighty muscles!!!!!
sword121 [ View Profile ]
May 14, 2009 12:02pm
You got some crazy traps bro. Any new updates?
sword121 [ View Profile ]
Mar 2, 2009 3:10pm
I reported wales88 to the admin. The admin reviewed all the posts made by wales88 and banned his account for harrassment. You don't deserve that bull**** and you definitely don't have to put up with it. If you get any more crap like that from anyone, link or forward them to the admin and he'll look into it.
June 2009 Alvaritus [ View Profile ]
Dec 29, 2008 3:35am
Thanks for accepting! Great progress and results of your training just for having 15! Specially chest, ABS and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
Bicep. 17 yo UriBoyka [ View Profile ]
Sep 24, 2008 1:50pm
not bad for a 15 years old dude ;) keep it going :)
Kissy Jen_absgirl [ View Profile ]
Aug 13, 2008 3:41am
:D thanks hon! I loveee your AVI! you look fantastic:D
Kissy Jen_absgirl [ View Profile ]
Aug 12, 2008 12:11am
Thank you for adding me to your friends Dan, I really appreciate it! Best wishes for much success on your goals. I apologize for the delay in saying hello, I just returned home after several weeks away. Jen
sixpackabs [ View Profile ]
Jul 10, 2008 5:56pm
Hey bro nice age to start to lift weights bro good jobe by age 18 or 21 you be ripped and swole just keep it up peace!
Upload your profile picture! wales88 [ View Profile ]
Jun 24, 2008 4:21am
how strong are u
Ryan__k [ View Profile ]
May 30, 2008 12:09am
Dann congrats on the race 2nd place in 1500m is good my friend. i guess your taking a break from lifting eh? or did you decide to continue for now. anyway ill see you later peace
Ryan__k [ View Profile ]
May 19, 2008 3:36pm
Dann tomorrow were doing quads, Calf, biceps`s triceps`s and 3000 Meter run. prepare haha :P
Upload your profile picture! wales88 [ View Profile ]
Apr 4, 2008 11:38am
i think u shuld be in mma for kids
Upload your profile picture! wales88 [ View Profile ]
Feb 23, 2008 10:23pm
do u have myspace
Upload your profile picture! wales88 [ View Profile ]
Feb 1, 2008 8:31pm
how strong are u and how big is your arms
Upload your profile picture! wales88 [ View Profile ]
Feb 1, 2008 8:28pm
what is your email
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