Member Since: Jul 8, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 31
Overall: 1,806
Forum Posts: 37 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Yesterday, 1:55pmLast Forum Post : Jul 14, 2008 7:33pmLast Photo Upload : Aug 27, 2008 7:16pmLast Profile Update: Aug 25, 2008 1:46pmLast Blog Post : Jul 9, 2007 1:24pm
Real Name: Dann
Sex: Male
Age: 15
Location: Hamilton, Ontario, Canada
Occupation:
Personal Website:
Gym: Five Star & Home Gym
Gym Location:
When I Started: May, 2007
How I Started: very athletic, 1st place at mohawk sports complex in 1500m for my age a while ago...thought i should add some muscle.
Why I Love It: hard but rewarding
How I Stay Motivated: Love pushing myself to new limits
BB Accomplishments: Bending a barbell while deadlifing with my freind. LOL
Forum Signature: Pain is weakness leaving the body.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Bulking untill january (up to about 15% body fat) then cutting down (8% by may)
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 15%
Upcoming Contest:
Dan5568 has answered 43 of 56 total questions.
View all 43 of Dan5568's BodyAnswers »
How many reps per set do you usually do? Why?
8-12 with 15 on the first and last exesise.
How long do you rest between sets on average? Why?
How long it takes my training partner to do his set...about 45-60 seconds. High Intesity.
Do you sometimes use joint health supplements?
View all 43 of Dan5568's BodyAnswers »
May 18, 2008: Mohawk Sports Complex - Placing: 2
Jun 09, 2007: mohawk sports complex - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 9, 2007 1:24pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 10, 2007
Reason: Whey protein (first supplement)
Started: Feb 01, 2008
Reason: for better sleep (works REALLY good)
Started: Mar 01, 2008
Reason: for energy and nutrients
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.09
Last Activity: Aug 28, 2008 7:22pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
working-out
skateboarding
reading about supplements
Magazines:
Muscle & Fitness
Mens Health
Muscle Mag
Healthy Foods:
Fish (Salmon, Tilapia, Halibut, Sole)
Cheat Foods:
Workout Music:
Rocky Soundtrack
Three Days Grace
Slip Knot
Supplements:
[ Leave Dan5568 a Comment
Jen_absgirl [ View Profile ] Aug 13, 2008 3:41am
:D thanks hon! I loveee your AVI! you look fantastic:D
Jen_absgirl [ View Profile ] Aug 12, 2008 12:11am
Thank you for adding me to your friends Dan, I really appreciate it! Best wishes for much success on your goals. I apologize for the delay in saying hello, I just returned home after several weeks away.
Jen
sixpackabs [ View Profile ] Jul 10, 2008 5:56pm
Hey bro nice age to start to lift weights bro good jobe by age 18 or 21 you be ripped and swole just keep it up peace!
wales88 [ View Profile ] Jun 24, 2008 4:21am
how strong are u
Ryan__k [ View Profile ] May 30, 2008 12:09am
Dann congrats on the race 2nd place in 1500m is good my friend.
i guess your taking a break from lifting eh? or did you decide to continue for now.
anyway ill see you later peace
Ryan__k [ View Profile ] May 19, 2008 3:36pm
Dann tomorrow were doing quads, Calf, biceps`s triceps`s and 3000 Meter run.
prepare haha :P
wales88 [ View Profile ] Apr 4, 2008 11:38am
i think u shuld be in mma for kids
wales88 [ View Profile ] Feb 23, 2008 10:23pm
do u have myspace
wales88 [ View Profile ] Feb 1, 2008 8:31pm
how strong are u and how big is your arms
wales88 [ View Profile ] Feb 1, 2008 8:28pm
what is your email
sword121 [ View Profile ] Jan 3, 2008 11:49am
Jeez Bigmorales, stalk much?
wales88 [ View Profile ] Oct 20, 2007 8:26am
my uncle want to submit u to a wrestleing and armwrestleing
bigomorales [ View Profile ] Aug 24, 2007 9:05am
if i call u a punk will put me in a headlock
bigomorales [ View Profile ] Aug 23, 2007 9:32pm
write back soon
bigomorales [ View Profile ] Aug 23, 2007 9:31pm
i submit to a wrestling macth
bigomorales [ View Profile ] Aug 23, 2007 9:28pm
if i call u a punk want will u do about
put me in a headlock?
bigomorales [ View Profile ] Aug 23, 2007 9:23pm
how tough are u
bigomorales [ View Profile ] Aug 23, 2007 9:13pm
do u know where Coop93 live
bigomorales [ View Profile ] Aug 23, 2007 9:11pm
u are so buff for your age
bigomorales [ View Profile ] Aug 23, 2007 9:09pm
que pasa
