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Membership Info

Member Since: Nov 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 20
Overall: 1,554

Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : Dan209 10

Activity

Last Visit: Nov 20, 2009 10:41am
Last Forum Post: Never
Last Photo Upload: Nov 21, 2008 2:12pm
Last Profile Update: Aug 2, 2009 10:54am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 327

Stalking (?) : 40

Inspiring (?) : 0

Dan209

Overall Goal: Dan209 has not set an Overall Goal

Fit Status: Dan209 has not entered a Fit Status. Ask Dan209 for an update.

Motivation Level: 9/10

Feb 24, 2009 4:46 pm History

Personal Info And Background:

Real Name:	Daniel Carnes
Sex:	Male
Age:	22
Location:	Oakdale, California, United States
Occupation:	HVAC Tech.
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 10, 2008 3:25pm

What Dan209 Is Up To:

Jun 29, 2009

Dan209 joined the BodyGroup Northern California Fitness

- 3:42 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 19, 2008	Nov 20, 2008

After 20 days of solid workouts on my trip stack of BSN, gained no wieght but reached nice stregnth and hardness
View All 2 Progress Pictures »
Last Updated: Nov 20, 2008 11:13am

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:	31" (78.74 cm)
Weight:	160 lb (72.7 kg)	Thighs:	20" (50.80 cm)
Bodyfat:		Calves:	14" (35.56 cm)
Chest:	40" (101.60 cm)	Forearms:	11" (27.94 cm)
Arms:	14" (35.56 cm)	Shoulders:	44" (111.76 cm)
Hips:	35" (88.90 cm)	Neck:	15" (38.10 cm)
Last Updated: Nov 10, 2008 1:57pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	250 lb (113.6 kg)	Bicep Curl:	80 lb (36.4 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 10, 2008 4:09pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 10, 2008 4:09pm

Members That Inspire Dan209:
Dan209 does not have inspirational members yet.

BodyAnswers

Dan209 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 10, 2008 4:09pm

Videos of Dan209
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Last Updated: Nov 10, 2008 4:09pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 10, 2008 4:09pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN CellMass, 50 Servings, Grape Cooler Started: Nov 10, 2008 Reason: Builds Mass
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Started: Nov 10, 2008 Reason: Energy and focus
	BSN Nitrix, 360 Tablets Started: Nov 10, 2008 Reason: good combo with other 2 suppliments
CytoSport Muscle Milk, 2.47 Lbs, Chocolate read more »
View All Current Supplements »
Last Updated: Nov 10, 2008 1:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	17 View All Posts
Posts Per Day:	0.04
Last Activity:	Nov 20, 2009 10:39am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (367)

figuremomma	TinaBee	BrazilianGod
Sweetpeach79	OneyV	KillerDanni
lupita333	blondechick	litlebit

Show All Friends (367) »

Last Updated: Aug 2, 2009 10:54am

Visitor Comments (37)
[ Leave Dan209 a Comment ]
	PureLifeFitness [ View Profile ] Oct 10, 2009 9:29pm Impressive physique! I see you have unbelievable potential. Keep up the good work!
	kaela.elizabeth [ View Profile ] Oct 5, 2009 1:05pm Hows the training going so far!
	TrailrParkTrash [ View Profile ] Aug 26, 2009 12:42pm looking ripped dan, congrats!
	add-mass [ View Profile ] Aug 10, 2009 7:24pm shredded profile pic man!
	juanitos_86 [ View Profile ] Jul 29, 2009 12:56pm hey dude so nitrix gets you cut???
	eurasiansurgeon [ View Profile ] Apr 28, 2009 6:47pm ty Daniel 4 ma pic comment hey stay ripped
	ashleykesner [ View Profile ] Apr 21, 2009 2:57pm Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
	dinanm [ View Profile ] Apr 18, 2009 6:32pm Hi, thank you for the friend request. good luck with your goals, and have a great rest of the weekend. DIna
	liveandlove [ View Profile ] Apr 18, 2009 5:31pm thank you ;D
	hot_chansyso [ View Profile ] Mar 28, 2009 6:50pm thnx for the add
	gemmaleigh [ View Profile ] Mar 26, 2009 5:37pm Great lean mass Daniel - nice job!
	Mamaof2 [ View Profile ] Mar 24, 2009 2:12pm Yep, I gotta kick up my cardio! I will get there! Keep up your good work!
	Mamaof2 [ View Profile ] Mar 24, 2009 1:10pm How are you sooo lean? What is your diet like? I have been doing really good. Kicking it up a notch so I can TRY to lean out for summer. That means more cardio...
	Mamaof2 [ View Profile ] Mar 24, 2009 12:54pm Holy smokes you are lean!
	FitnessPeanut [ View Profile ] Mar 22, 2009 12:56pm Thanks for the add!
	Blondiebabe [ View Profile ] Mar 20, 2009 3:17pm Heyy, Thanks for the add. Lookin good =)
	yellowjello [ View Profile ] Mar 19, 2009 10:13am thanks! its going okay! how about you??
	Italian_Bella82 [ View Profile ] Mar 16, 2009 10:43am Thanks for the add, lookin good!
	DawnMelanie [ View Profile ] Mar 14, 2009 9:04pm Great Physique Daniel! Thx 4 the ADD... smile
	belize_beauty2 [ View Profile ] Mar 7, 2009 11:54pm Thanks for the add, great avi:)
View All 37 Comments »

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