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Membership Info
Member Since: Jun 29, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 277
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 20, 2008 10:46pm
Last Forum Post: Jul 3, 2008 9:02pm
Last Photo Upload: Dec 9, 2008 8:48pm
Last Profile Update: Nov 8, 2008 8:44am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

Dan1317

Overall Goal:  My main goal is juss to get more bigger and cut. To Gain 10 more pounds of muscle.

Fit Status:  Dan1317 has not entered a Fit Status.  Ask Dan1317 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
DaNi3l
Sex:
Male
Age:
17
Location:
Canada
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
i started lifting weights a little bite at a time and i liked it so i just started to do it more and more.
Why I Love It:
i love working out because it is fun and i love getting bigger and stronger. It keeps me in shape and very healthy.
How I Stay Motivated:
Just wanting to get bigger and i am going to go for mma.
BB Accomplishments:
Loseing 35 pounds and Gaining alot of muscle. lifting pretty heavy weights and getting bigger.
Forum Signature:
UFC~DaNi3l~UFC
Last Updated: Jul 1, 2008 11:20am

What Dan1317 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 28, 2008 11:37am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 28, 2008 11:37am

Goals:
Main Goal:
Other
Goal (Overall):
My main goal is juss to get more bigger and cut. To Gain 10 more pounds of muscle.
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jun 30, 2008 12:54pm

Members That Inspire Dan1317:
Dan1317 does not have inspirational members yet.

BodyAnswers
Dan1317 has answered 27 of 67 total questions.
View all 27 of Dan1317's BodyAnswers »

What calf workout has worked best for you?
putting weight on my shoulders and going up on my tipie toes
- Updated Jun 30, 2008 12:20pm

What bicep workout has worked best for you?
curling
- Updated Jun 30, 2008 12:18pm

What tricep workout has worked best for you?
putting weight behind my head and lefting it up
- Updated Jun 30, 2008 12:18pm

View all 27 of Dan1317's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 30, 2008 12:54pm

Videos of Dan1317
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2008 12:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2008 12:54pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 30, 2008 12:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 20, 2008 10:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working out
  • Cars
  • chillin with friends
Healthy Foods:
  • apple
  • pair
  • bananna
Cheat Foods:
  • ice cream
  • cake
  • chips
Workout Music:
  • Rap and Hip hop
Last Updated: Jun 30, 2008 1:32pm

Friends (2)


Last Updated: Jul 3, 2008 9:02pm

Visitor Comments (3)
[ Leave Dan1317 a Comment ]
Brandon1992 [ View Profile ]
Jul 26, 2009 8:07pm
ghngfnhg
Upload your profile picture! andreb [ View Profile ]
Jul 3, 2008 11:25am
Thanks for the nice message. Yes U have done a great job so far with the weight loss and muscle gains. Will be watching for that 6-8 pack over next little while and also how training is going for MMA. Andre
Upload your profile picture! andreb [ View Profile ]
Jul 2, 2008 5:45pm
Already building a powerful looking body with the thick traps and pecs and very good arms. On your way to both solid muscle and MMA training. Andre
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