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Membership Info
Member Since: Dec 29, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 2,321
Forum Posts: 1164
BodyBlog Entries: 0
Comments to Others: 33
Forum Rep (?) :

Activity
Last Visit: Oct 5, 2008 10:31pm
Last Forum Post: Aug 27, 2008 8:29pm
Last Photo Upload: Aug 29, 2008 7:27pm
Last Profile Update: Jul 8, 2008 6:59pm
Last Blog Post: Today, 7:48am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 29
Stalking (?) : 4
Dan106


Personal Info And Background:
Real Name: Daniel or Dan
Sex: Male
Age: 25
Location:
Occupation:
Personal Website:
Gym: LA Fitness
Gym Location: Scottsdale
When I Started: 1999
How I Started: Well I started lifting weights in 1999 when I was a sophomore in High School. I continued throughout highschool after that. I really got into it in 2002, and have been lifting consistenly ever since then. I am also a huge fan of cross training programs. I love to run and swim too. I still do love the bodybulding aspect. All of my bodybulding workouts are based off of Bob Paris 2 workout books. The only thing that turns me off in bodybuilding is the drug aspect that is painfully obvious with some.
Why I Love It: Promotes disciple, is fun, shapes work ethic, makes me more consist.
How I Stay Motivated: Mainly just a routine now and I love doing it.
BB Accomplishments:
Forum Signature: Current supps:
AST Multi 32x
Fish Oil
Optimum Pro Complex
Nutrex Vitargo CGL
NOW Carbo Gain
Cytosport CytoGainer
Last Updated: Aug 8, 2007 7:27pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 8, 2007 7:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 8, 2007 7:27pm

Goals:
Main Goal: Not Specified
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 8, 2007 7:27pm

BodyAnswers
Dan106 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Aug 8, 2007 7:27pm

Videos of Dan106
This Member has not entered any Videos yet.
Last Updated: Aug 8, 2007 7:27pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 8, 2007 7:27pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Pro Complex, 2.3 Lbs., Creamy Vanilla
Started: Oct 05, 2004
Reason: 
Omega Sports Cre-Ethyl Thunder, 240 Capsules
Started: Oct 01, 2005
Reason: 
AST Multi Pro 32X, 100 Caplets
Started: May 06, 2006
Reason: 
Last Updated: Nov 27, 2007 11:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1164 View All Posts
Posts Per Day: 0.84
Last Activity: Oct 5, 2008 10:31pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (33)
sparkie
 

DMBsAmricanBaby
 

FartLighter
Lit Protein Fart
 

crazycelt
 

Alight3
 

JPhillips17
2:1:1 Recovery
 

user4694231326
 

Abdominator
Yup!  It's me!
 

vetjohnb
just a general pic
 

Last Updated: Jul 8, 2008 6:59pm

Visitor Comments (17)
[ Leave Dan106 a Comment ]
Texas Style darcidawn [ View Profile ]
May 14, 2008 2:42pm
Thanks for the add
crazycelt [ View Profile ]
Jan 7, 2008 6:00pm
Dan, Thanks for stopping by my Bodyspace. Best of luck in all your fitness goals!!
2:1:1 Recovery JPhillips17 [ View Profile ]
Dec 27, 2007 6:20pm
thanks bro, looks like you are doin great yourself!
Mr.Farang [ View Profile ]
Dec 24, 2007 3:23am
merry xmas and enjoy your holidays, dan. :)
kag808 [ View Profile ]
Dec 4, 2007 8:28am
Hey Dan thanks so much for the add. :)
EFudd [ View Profile ]
Dec 1, 2007 5:52am
thanks Dan. always great to hear compliments from those younger! hey man you've got the great athletic lean look--keep it up as you get older, it's very easy to slip as life catches up!
Mr.Farang [ View Profile ]
Nov 22, 2007 1:25am
I'm doing a log....;)
Mr.Farang [ View Profile ]
Nov 22, 2007 12:12am
happy holidays sir!
sparkie [ View Profile ]
Sep 9, 2007 6:47pm
wow, SF marathon...that must have been quite a site. Are you recoevered?
sparkie [ View Profile ]
Sep 7, 2007 8:38am
thank you! Doing any marathons lately?
JlGSAW [ View Profile ]
Aug 23, 2007 11:19pm
Thanks man, appreciate it!
Mr.Farang [ View Profile ]
Aug 10, 2007 12:41am
Always like to go back to america sometime. I like the freedom it has. You never know what's like to live in asian countries. hey, I am going to lay off putting my avatar for a while. I'm pretty tired (not pissed off) with my local gym members asking me of steroids question. I really tired all those bullshit people.
Mr.Farang [ View Profile ]
Aug 7, 2007 7:08pm
hey....the new photo really looks an athlete! you seem like a tall guy, dan. -Tommy
Mr. Aries [ View Profile ]
Jul 28, 2007 1:27pm
how are you doing?
Guest farangtlsw guest
Jun 8, 2007 1:44am
Dan, I saw your comments in my training journal. thanks. For high foot placement leg press, you might want to perform it slow mo style to hit the hams. too fast, the movements don't kick in for me. Also you may want to trial and error with the foot placement. I tried it last night by placing the balls of my foot above platform. ;) happy trying!
Guest farangtlsw guest
Jun 8, 2007 1:03am
Dan, long story. I enjoyed goofing around with funny avatar pics. it was a repeated offense to them. Actually I did write to their CEO on my love to goof around with forumers here. Obviously, the mods take it that you need to be a serious person if you're a bodybuilder. Bodybuilders = Person with no sense of humour or goofiness. thanks for your kind words.
Upload your profile picture! user4694231326 [ View Profile ]
Feb 8, 2007 11:27pm
what's going on Dan? I enjoyed your last log. You doing any new log yet? keep me posted! *wink* ;)
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