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Membership Info
Member Since: Nov 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 1,497
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Dec 30, 2009 7:13am
Last Forum Post: Dec 21, 2008 12:53pm
Last Photo Upload: Never
Last Profile Update: Dec 30, 2009 7:06am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 10
Stalking (?) : 1
Inspiring (?) : 0

Dan-E-Darko

Overall Goal:  To put abit muscle on i.e. get more chest and back To listen to my body when it tells me to cool it down on the weights To be in a muscle/fitness magazine ie Muscle & Fitness, Flex. etc To compete in a Bodybuilding, Fitness or Figure Contest

Fit Status:  Dan-E-Darko has not entered a Fit Status.  Ask Dan-E-Darko for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
D
Sex:
Male
Age:
21
Location:
United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Started when I was 17 and been on/off since then... BUT have slacked due to a busy lifestyle BUT 2010 is the way!!!
Why I Love It:
Keeps me fit and loves the results I get!
How I Stay Motivated:
I think if I dont go, I dont get the results I want Look at the photo gallery to pump me up Music
BB Accomplishments:
To transform my body to how I planned to do this year! I was close but moved gyms and lost the motivation so like I said 2010 is the way!!
Forum Signature:
Last Updated: Dec 30, 2009 7:06am

What Dan-E-Darko Is Up To:
Dec 30, 2009
Dan-E-Darko set a new Profile Picture
Apr 5, 2009
Dan-E-Darko changed Overall Goal: "To put abit muscle on i.e. get more chest and back To listen to my body when it tells me to cool it down on the weights To be in a muscle/fitness magazine ie Muscle & Fitness, Flex. etc To compete in a Bodybuilding, Fitness or Figure Contest."
Apr 2, 2009
Dan-E-Darko updated Motivation Level to 10/10 and said: "shoulder is slightly injured but new workout plan looking forward 2 next week or week after!"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To put abit muscle on i.e. get more chest and back To listen to my body when it tells me to cool it down on the weights To be in a muscle/fitness magazine ie Muscle & Fitness, Flex. etc To compete in a Bodybuilding, Fitness or Figure Contest
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Dan-E-Darko:
Dan-E-Darko does not have inspirational members yet.

BodyAnswers
Dan-E-Darko has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of Dan-E-Darko
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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 6, 2009 6:24am
Recent Threads:


Workout Program:
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Favorites
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Friends (11)









Last Updated: Nov 15, 2007 7:17pm

Visitor Comments (16)
[ Leave Dan-E-Darko a Comment ]
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 20, 2009 2:32pm
hey bro, how's it going? looking good in your pics. keep it up. A question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
AfroMax [ View Profile ]
Aug 26, 2009 3:20pm
wat's good cuz? training treatin u good i hope... u makin good gains?
Back relaxed tiger04 [ View Profile ]
Aug 2, 2009 7:16pm
ne updates?
Lostsurf2k3 [ View Profile ]
Apr 6, 2009 7:34am
good cuts man!
Back relaxed tiger04 [ View Profile ]
Apr 4, 2009 6:05am
seeing slow weight gains; def. is increasing, u?
myboysrock3 [ View Profile ]
Apr 2, 2009 6:11pm
wicked definition man. do you do cardio?
mlandis [ View Profile ]
Apr 2, 2009 6:03pm
Excellant abs.
Need to work on shoulders. Infiniteblaq [ View Profile ]
Mar 9, 2009 10:01pm
How are you doing D?
Back relaxed tiger04 [ View Profile ]
Feb 12, 2009 6:27am
ne thing new going on? nothing here!
Back relaxed tiger04 [ View Profile ]
Dec 29, 2008 11:19am
PM=private message. nothing else, sir, KIT when possible, thx!
June 2009 Alvaritus [ View Profile ]
Dec 29, 2008 9:32am
I'm starting right now following the exercises which BB recommends using only my bodyweight when nobody is at home, because my parents don't let me go to a gym! I think that in a gym you can see faster results than training at home, if I can go to a gym and get some muscles I would like to compete!
Me in my cellucor t-shirt miked512 [ View Profile ]
Dec 26, 2008 10:47pm
Man, its all about trial and error. If this works, keep it and log it. If it doesn't, surmise what went wrong, log it and go on to the next thing. These journey through it all give us tons of material to write about. LOL, so how much longer you got to go before you start on that book you mentioned.
Back relaxed tiger04 [ View Profile ]
Dec 26, 2008 8:33am
thx for the add, can u PM me ur ab routine?
June 2009 Alvaritus [ View Profile ]
Dec 24, 2008 8:19am
Thanks for accepting! Great progress and results of your training just for having 20! Specially chest, ABS, shoulders and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
Back relaxed tiger04 [ View Profile ]
Dec 22, 2008 6:44am
sic avi, great modeling potential, keep at it!
Pier17 [ View Profile ]
Dec 22, 2008 12:54am
Good chest and abs, man! congrats! ciao :-)
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