Member Since: Oct 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 26
Overall: 2,271
Forum Posts: 44
BodyBlog Entries: 0
Comments to Others: 37
BodyPoints (? ) : 0
Forum Rep (? ) :
Last Visit: Today, 1:40pm
Last Forum Post : Apr 16, 2008 8:04pm
Last Photo Upload : Jul 6, 2008 2:03pm
Last Profile Update: Jul 6, 2008 2:07pm
Last Blog Post: Never
Real Name:
Damir
Sex:
Male
Age:
16
Location:
Utica, New York, United States
Occupation:
student
Personal Website:
Gym:
School, Home, Masonic Gym, Planet Fitness
Gym Location:
Utica,New Hartford
When I Started:
Jul, 2006
How I Started:
my friend got me to workout one day and after that i wanted to do it every day
Why I Love It:
i love it because i love seeing results..the more results i see the more i wanna do it..plus it makes me more athletic and healthier =D
How I Stay Motivated:
my mom,couple of my friends,lookin at ppl who are bigger than me and I motivate my self
BB Accomplishments:
Forum Signature:
Aug 18, 2006
May 2, 2008
This Picture was taken when i just started working out back in august
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Get Bigger
Goal (Long):
Gettin my whole back bigger, mostly da lats
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
NYS Empire States
May 10, 2008:
OCB NYS OCB Liberty States - Placing: 5
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
44 View All Posts
Posts Per Day:
0.16
Last Activity:
Yesterday, 8:02pm
Recent Threads:
Monday- Chest And Back
<Chest>
1.Incline Bench 3-4 sets, 6-10 reps
2.Flat Bench 3-4 sets, 6-10 reps
3.Incline Dumbbells 3 sets, 8-10 reps
4.Flat Bench Dumbbells 3 sets, 8-10 reps
5.Dumbbell Flys 3 sets, 10 reps
6.Cable CrossOvers 5 sets, 10 reps
7.Dips 3 sets, 10 reps
8.100 or...
Bodyparts:
Hobbies:
Working out
Basketball
Football
Magazines:
Healthy Foods:
lots of meat, all kinds of vegtabals, potatoes, rice etc.
beef meat
Cheat Foods:
Fitness Books:
Workout Music:
Anything that gets me hype
heavy metal, rap, hip hop, rock
[ Leave Damirxx92 a Comment ]
quensue07 [ View Profile ]
Jul 11, 2008 10:30pm
Thank you, you are riiiiiiiiiippped..nice.
john22perry [ View Profile ]
Apr 13, 2008 10:26am
your gonna do really well in your first show!
detour [ View Profile ]
Mar 20, 2008 1:51am
I understand, it's hard for me working being self employed and with a 2 year old energetic baby especially on this diet and 2 hrs cardio everyday! But, I have to get through it..we can do it!
detour [ View Profile ]
Mar 17, 2008 10:54pm
Me too, how you finding diet?
detour [ View Profile ]
Mar 17, 2008 3:24pm
Hey, not bad thanks..how are you doing?
ronnie411 [ View Profile ]
Mar 11, 2008 4:31pm
Your welcome for the comments ! But the body photos were taken by me of my friend Alan Bailey who if you want to ask him about competitions e-mail him at born2train@hotmail.com
Jswizzelsticks [ View Profile ]
Jan 13, 2008 11:50am
wat you doin later today?>
Jswizzelsticks [ View Profile ]
Jan 13, 2008 11:27am
looking great bro..wen we gonna work out so i can take u to a real gym?
Jbones212 [ View Profile ]
Jan 11, 2008 12:11pm
Wow crazy transformation from your progress pics
amelxx17 [ View Profile ]
Dec 29, 2007 2:19am
yea just goin to check this bodyspace out gotta measure my chest nd biecebs nd put the right meassure
asc234 [ View Profile ]
Dec 28, 2007 8:36am
thank you!
amelxx17 [ View Profile ]
Dec 28, 2007 6:41am
hey damir sta ima
nice bodyspace beastin pics
andreb [ View Profile ]
Dec 15, 2007 12:07pm
Good and then on to May '08 and that Gold medal. Hard BUT fun ride ahead. Andre
andreb [ View Profile ]
Dec 13, 2007 9:08pm
Very welcome and certainly on way to a great physique and fun first competition. Impressive muscularity and definition already. Awesome abs. A bit of work on those lats and you're almost there. Andre
SuzieNicole [ View Profile ]
Dec 9, 2007 10:10am
Hey Damir! Thanks for the add!!
:) SUzie
FitnessPeanut [ View Profile ]
Dec 9, 2007 9:50am
Thanks for the add!
tbradfor [ View Profile ]
Dec 9, 2007 5:20am
Looking good!! I'm sure you are going to rock that competition in May. Keep up the great work!!!
detour [ View Profile ]
Dec 9, 2007 3:35am
Haha thanks, don't think they'd allow that on here..
blondechick [ View Profile ]
Dec 8, 2007 12:27pm
Thanks for the add!
detour [ View Profile ]
Dec 8, 2007 8:39am
Thanks for the add - you look amazing!