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Membership Info
Member Since: Oct 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 16
  • Overall: 5,370
Forum Posts: 53
BodyBlog Entries: 0
Comments to Others: 56
Forum Rep (?) :

Activity
Last Visit: Today, 11:12am
Last Forum Post: Apr 16, 2008 9:04pm
Last Photo Upload: Aug 6, 2008 11:27am
Last Profile Update: Oct 18, 2008 11:55am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 56
Mutual Friends (?) : 41
Stalking (?) : 9
Inspiring (?) : 0

Damirxx92

Overall Goal:  dont feel like updating, been months

Fit Status:  Damirxx92 has not entered a Fit Status.  Ask Damirxx92 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Damir
Sex:
Male
Age:
17
Location:
Utica, New York, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
my friend got me to workout one day and after that i wanted to do it every day
Why I Love It:
i love it because i love seeing results..the more results i see the more i wanna do it..plus it makes me more athletic and healthier =D
How I Stay Motivated:
my mom,couple of my friends,lookin at ppl who are bigger than me and I motivate my self
BB Accomplishments:
Forum Signature:
Last Updated: May 15, 2008 4:03am

What Damirxx92 Is Up To:
May 11, 2009
Damirxx92 updated Body Stats - Arms: 1 in., Calves: 1 in., Chest: 1 in., Forearms: 1 in., Hips: 1 in., Neck: 1 in., Shoulders: 1 in., Thighs: 1 in., Waist: 1 in.
Damirxx92 changed Weight from 170 lbs. to 165 lbs., a 5 lb. loss in 50 days
Apr 22, 2009
Damirxx92 changed Overall Goal: "dont feel like updating, been months."
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 18, 2006 Jul 28, 2008
@ 125lbs.
This Picture was taken when i just started working out back in august
Last Updated: Oct 13, 2008 10:43am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 18, 2008 11:55am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 12, 2008 9:24pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
dont feel like updating, been months
Goal (Long):
Gettin my whole back bigger, mostly da lats
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 18, 2008 11:55am

Members That Inspire Damirxx92:
Jswizzelsticks [ BodySpace ]
charley33 [ BodySpace ]
the most inspirational guy i know on the internet! forreal
View all 2 members who inspire Damirxx92 »

BodyAnswers
Damirxx92 has answered 0 of 67 total questions.
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Contest History:
May 10, 2008:
OCB NYS OCB Liberty States - Placing: 5
Last Updated: May 15, 2008 3:13pm

Videos of Damirxx92
Damir Transformation 2006-2008
Damir Transformation 2006-2008
Play this video Played: 231
Description: This is a transformation video 2006 - 2008 leave comments!!
First Bodybuilding Competition Damir
First Bodybuilding Competition Damir
Play this video Played: 125
Description: May 10th 2008 yes i know about the legs i need help leave advice if u can
Last Updated: Aug 6, 2008 11:40am

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger - Early Years from GMV BODYB
Arnold Schwarzenegger - Early Years from GMV BODYB
Play this video Played: 110
600lbs for 15 reps, high
600lbs for 15 reps, high
Play this video Played: 201
Why I like this video: ****in beast
225lbs for 60 reps
225lbs for 60 reps
Play this video Played: 147
Play this video 315lbs bench 29 reps Played: 227
Play this video Melvin Anthony Played: 44
Play this video Best of 1984 Bodybuilder Muscle Played: 76
Last Updated: Aug 20, 2008 3:56pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Cyto Gainer, 6 Lbs., Chocolate Malt
Started: Jul 15, 2008
Reason: 
Last Updated: Aug 6, 2008 9:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 53 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 2, 2009 2:47pm
Recent Threads:


Workout Program:
Monday- Chest And Back
<Chest>
1.Incline Bench 3-4 sets, 6-10 reps
2.Flat Bench 3-4 sets, 6-10 reps
3.Incline Dumbbells 3 sets, 8-10 reps
4.Flat Bench Dumbbells 3 sets, 8-10 reps
5.Dumbbell Flys 3 sets, 10 reps
6.Cable CrossOvers 5 sets, 10 reps
7.Dips 3 sets, 10 reps
8.100 or...
Last Updated: Jan 31, 2008 4:12pm

Favorites
Bodyparts:
Hobbies:
  • Working out
  • Basketball
  • Football
Magazines:
  • IronMan
Healthy Foods:
  • lots of meat, all kinds of vegtabals, potatoes, rice etc.
  • beef meat
Cheat Foods:
  • Chocalate, chips etc.
Fitness Books:
  • dont really have any
Workout Music:
  • Anything that gets me hype
  • heavy metal, rap, hip hop, rock
Last Updated: Dec 25, 2007 10:30am

Friends (50)









Last Updated: Oct 12, 2008 8:54am

Visitor Comments (44)
[ Leave Damirxx92 a Comment ]
School project weight about 149 Jswizzelsticks [ View Profile ]
Oct 21, 2009 4:59pm
brother man hope to see you this week end!!!
jkjkjk BaFtub [ View Profile ]
Apr 25, 2009 7:22pm
You did good regardless of placing. I had a pretty long Contest prep but that's whatcha get when you do your first show lol. Great job man. Bright future ahead of ya =p
charley33 [ View Profile ]
Apr 25, 2009 4:40am
Jet set
back double biceps bwestgat [ View Profile ]
Apr 2, 2009 7:19pm
I'm feeling great. Ready to hit the stage any time. 2 more months and I will be hitting the stage. How are you doing?
Cytogenix Before and After MoreMsclXXL [ View Profile ]
Jan 11, 2009 7:10pm
Hey, looks like your making good progress!! Keep up the good work! What are your fitness goals for this year?
back double biceps bwestgat [ View Profile ]
Dec 31, 2008 3:47pm
I am back and hitting the weights hard. Diet is bang on and I am loosing the Christmas chub. How about you? I am looking to compete on June 5th 2009!
Aletha [ View Profile ]
Dec 23, 2008 11:34am
Happy Holidays to you and your family.
back double biceps bwestgat [ View Profile ]
Dec 5, 2008 10:34am
That is great news! I am still healing myself. My forarm has been sore for almost 2 years. i have stopped weightlifting and have been goig to physio. I am going to try acupuncture today. I desperatly want to get back into the game.
back double biceps bwestgat [ View Profile ]
Oct 15, 2008 6:54am
Take the time and heal. Good luck.
FitPrincess [ View Profile ]
Oct 13, 2008 10:47am
You've made AWESOME progress! You my friend are RIPPED!
GeneticFreak300 [ View Profile ]
Oct 13, 2008 5:08am
nice work bro wish i was dat rippped lol
jayrodriguez [ View Profile ]
Oct 5, 2008 12:30pm
your hott dude i was do you no lie =)
Upload your profile picture! youngkam [ View Profile ]
Sep 25, 2008 8:51pm
what you did to gain weight
Upload your profile picture! RobertChambers [ View Profile ]
Aug 31, 2008 11:10pm
how did u break your collar bone
TrailrParkTrash [ View Profile ]
Aug 22, 2008 6:35am
Looking jacked Damir, congrats on your comp bro!
back double biceps bwestgat [ View Profile ]
Aug 7, 2008 5:56pm
By the way I posted yesterdays leg workout I did. I am friggin sore. Try it, it is nasty.
back double biceps bwestgat [ View Profile ]
Aug 7, 2008 5:55pm
I thought of another thing today. Bike riding really improves the strength in my legs. For cardio get on a bike and go do some hills. This will help strengthen you legs so that you can lift heavier in the gymm and start to grow. Good luck.
back double biceps bwestgat [ View Profile ]
Aug 6, 2008 10:08pm
Only if you are doing all your other body parts twice a week. I only do them once a week (well I do a 4 day split then repeat one of those days the same week).
back double biceps bwestgat [ View Profile ]
Aug 6, 2008 8:29pm
I was looking at your routine and it only showed you doing legs once a week.
J.P. Perez [ View Profile ]
Aug 6, 2008 11:52am
i watch your transformation video and i have to say you kick ass bro. good luck with future comps
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