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usavarg-muir-2med 06_10_09_USA_vs_ARG_11
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Membership Info
Member Since: Apr 12, 2005
BodyBlog Started: Jan 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 19
  • Overall: 2,625
Forum Posts: 461
BodyBlog Entries: 1
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:59am
Last Forum Post: Nov 8, 2009 7:57am
Last Photo Upload: Jun 14, 2009 4:44pm
Last Profile Update: Oct 27, 2009 2:31pm
Last Blog Post: Oct 10, 2008 9:17pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 203
Stalking (?) : 90
Inspiring (?) : 0

Damage6182

Overall Goal:  "Give no excuses and have no regrets"

Fit Status:  Damage6182 has not entered a Fit Status.  Ask Damage6182 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Dan
Sex:
Male
Age:
27
Location:
Gold Coast, QLD, Australia
Occupation:
Trainer/Sales Rep/Rugby Player
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1999
How I Started:
Through sport.
Why I Love It:
Improvements in my on field performances.
How I Stay Motivated:
Music.
BB Accomplishments:
Professional Rugby League player in Australia and France.
Forum Signature:
Ht: 193cm - 6'4 Wt: 108kg - 238 Max Squat: 200kg - 440 pounds Max Clean: 120kg - 265 pounds Max Bench: 165kg - 364 pounds Max Chins: 27 "Aussies Abroad Club" - taking over the world one beer at a time. R.I.P Steve "The Crocodile Hunter" Irwin
Last Updated: Mar 11, 2008 1:45pm

What Damage6182 Is Up To:
Sep 19, 2009
Damage6182 changed Body Fat from 9% to 11%, a gain of 2 percentage points in 344 days
Damage6182 changed Weight from 219 lbs. to 224 lbs., a 5 lb. gain in 344 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Sep 19, 2009 7:34am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 19, 2009 7:34am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
"Give no excuses and have no regrets"
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 15, 2008 5:48am

Members That Inspire Damage6182:
Damage6182 does not have inspirational members yet.

BodyAnswers
Damage6182 has answered 33 of 67 total questions.
View all 33 of Damage6182's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
Not too many are fitness orientated
- Updated Jan 10, 2008 5:51am

What tips would you give to others to help them stay motivated over the long-term?
Set short term goals along the way.
- Updated Jan 10, 2008 5:51am

What supplements do you take immediately before your workout? Why?
No-Explode - Energy
Xtend - Recovery and prevent Catabolism during workout
- Updated Jan 10, 2008 5:51am

View all 33 of Damage6182's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 15, 2008 5:48am

Videos of Damage6182
This Member has not entered any Videos yet.
Last Updated: Jan 15, 2008 5:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 15, 2008 5:48am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 10, 2008 9:17pm

Began training and dieting for the upcoming tryouts for the USA national mens Rugby team.  I haven't been at my playing weight since leaving France in 2005 and boy do I miss eating.  I am keen to stay around 100kg till my return from the two test series against Japan, I just dropped below...


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 07, 2008
Reason: 
BSN NO-Xplode, 2.25 Lbs., Grape
Started: Jan 07, 2008
Reason: 
Universal Animal Pak, 44 Paks
Started: Jan 07, 2008
Reason: 
Last Updated: Jan 10, 2008 6:33am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 461 View All Posts
Posts Per Day: 0.28
Last Activity: Yesterday, 10:59am
Recent Threads:


Workout Program:
Holy Shit. Did a few workouts from the guys and gals at cross fit. Did the 1000m row, 30 pull ups and 30 box jumps for 3 rounds, then had a blow and tried 3 snatches, 20 wall balls and 30 push ups for 3 rounds. I would compare this workout to camping.... it's intents :)
Last Updated: Feb 25, 2008 9:01pm

Favorites
Bodyparts:
Hobbies:
  • Rugby League
  • House Music
  • Funky Dance Moves
Magazines:
  • Muscle&Fitness
  • Rugby League Week
  • GQ
Workout Music:
  • Hard House
Last Updated: Jan 10, 2008 4:38pm

Friends (293)









Last Updated: Oct 27, 2009 2:31pm

Visitor Comments (50)
[ Leave Damage6182 a Comment ]
Upload your profile picture! Pamela711 [ View Profile ]
Oct 10, 2009 9:49am
Funny you should ask... I woke up to a white world this morning. Our first winter storm. Don't you miss Colorado?!
Upload your profile picture! Pamela711 [ View Profile ]
Oct 9, 2009 9:55am
Well hello my favorite Aussie :) I'm planning on practicing my dance moves this weekend actually. I'll be ready for you when the opportunity arrives. Coming back to the States anytime soon?
hawgmp2 [ View Profile ]
Sep 25, 2009 6:18pm
Hey! Geez...I'm a few days behind here,lol. Actually I'm training for a competition Nov 14.....my first bbuilding comp.
ABS Massattitude [ View Profile ]
Sep 22, 2009 9:18pm
Sorry up in the bay area. Thanks though.
hawgmp2 [ View Profile ]
Sep 21, 2009 7:32pm
Hey there! Another Aussie friend...cool! How u doin'? thanx for addin' me up!
firelileigh [ View Profile ]
Aug 23, 2009 7:05pm
you play in the states at all?
firelileigh [ View Profile ]
Jul 9, 2009 3:19pm
I am a flanker, I've only played for three years so I still feel like I am learning.
firelileigh [ View Profile ]
Jun 30, 2009 8:07pm
What position do you play?
Upload your profile picture! Athletaphrodite [ View Profile ]
Jan 18, 2009 9:32pm
Thanks for the add. You look amazing!
Updated Pic of Me After My Workout. rcharryjr [ View Profile ]
Nov 5, 2008 1:59pm
Hey, how's everything going for you? Hope all is well.
Boom Boom Pow Pow Surf_Sun_Sand [ View Profile ]
Oct 7, 2008 10:42pm
Sounds good to me!
hiiiiiii lcdec21 [ View Profile ]
Oct 7, 2008 7:54pm
You have a hot physique keep it up! :)
The-Pope [ View Profile ]
Aug 26, 2008 11:32am
haha that's a good way to look at it. I ride a 5'10 custom Allison surfboard model I had made in north carolina, but most recently have been enjoying some toes on the nose action on a WRV 9 footer for those gnarly ankle to knee waves the east coast has had coming in :-P
The-Pope [ View Profile ]
Aug 21, 2008 12:05pm
this hurricane nonsense brought nothing but disappointment and white capped chop down here in the south :( I'm sure long island/new jersey is having a blast though. it's definitely worth the trip from the big norwalk :) what kind of board do you fancy these days?
Upload your profile picture! eve6388 [ View Profile ]
Aug 18, 2008 8:38pm
thanks for the add :) you look really good!
The-Pope [ View Profile ]
Aug 16, 2008 8:08am
oh wow aussie land? you're pretty lucky i haven't made it that far yet..but in due time aha. i've been surfing for 9 years now, and now i'm just finishing up a summer of some clean longboard waves down in wrightsville beach, north carolina :) have you made the trip for a surf sesh in new york before?
Boom Boom Pow Pow Surf_Sun_Sand [ View Profile ]
Aug 12, 2008 3:22pm
Training is in full gear right now and making good progress. Seeing changes just about daily now. I have a photo shoot the last week of September so I need to be ready..so I've had some fun this summer but it's been all about beach, outdoor concerts, parks...no partying..no eating...oh well..it's paying off.
Boom Boom Pow Pow Surf_Sun_Sand [ View Profile ]
Aug 11, 2008 3:30pm
lol! Thank you! Ocean looks good. Can I play too?
Boom Boom Pow Pow Surf_Sun_Sand [ View Profile ]
Jul 8, 2008 3:09pm
I'm between 3.5 and 4.0. Do you play?
cryssi83 [ View Profile ]
Jul 7, 2008 6:07pm
Hey!don't forget about me on www.thefoxrocks1037.com under "rockin foxes" I am cryssi! Help me win the contest by clicking on my pics! The more clicks... the better! =) Keep in touch! xoxo
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