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Overall Goal
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Gain Muscle
I enjoy body building and the feeling of getting in shape. Gain muscle and remove body fat. I like the Arnold Schwarzenegger look. I enjoy networking, meeting new people, and learning about people. I also have some other interesting sites that we co
Progress & Goals
BEFORE
Mar 10, 2010
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
Nov 5, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-10-05,2009-11-05
190,220
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Dallas004 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Dallas004 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Dallas004 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
By seeing inprovements and trying new products to see how they work.
Visitor Comments
MrMontana98
Thansk for the advice, but we don't move up the clocks quite yet here in Europe. Enjoy your break and hope you can get an extra workout or two in.
Mar 15, 2010 3:54pm
Body_4_life
Oh, no problem. =) Nice to 'meet' you.
Hope things are going well with you...take care!
Mar 11, 2010 8:38am
DrLynn
Hi! Very nice to meet you. I hope your training is going well and that you are getting closer to your goals. Wishing you a fantastic day. Happy to be your friend!
Mar 11, 2010 8:20am
jenagirl
no problem, the contest is over and I lost, but thanks anyway for the thought :)
Mar 10, 2010 9:54pm
donnakay
Hi Brent! How are you doing? I've been to your city many times! Love it!
Mar 10, 2010 6:46pm
jenagirl
Please vote for me at worldphysique.com in the modeling contest...Thanks, Jena
Feb 2, 2010 8:46pm
Jen_absgirl
I wanted to drop by now that my finals are over, and wish you all the best in the holiday season and for a wonderful new year :) ~ Jen
Dec 19, 2009 11:35pm
kathyfit
Thank you so much for adding me as inspirational! How is your training going? I hope you have a great week! :)
Dec 1, 2009 7:46am
GoddessAthlete
thanks for adding me to your list of people who inspire you! That's why I do what I do everyday!!! Hope all is going well! hugs, chrissy
Nov 30, 2009 6:41pm
MrMontana98
Brent, I am very honored to be an inspiration for you! There are many extreme talented and successful people here and that you consider me as someone who stands out as a motivation is humbling!
Nov 30, 2009 10:04am
marathonmissy
You rock Brent, My T-Day was awesome. Had a great race early in the morning, popped a Turkey in the Oven, cooked all day, then overate, socialized, and crashed dead tired at 9pm. What was your TDay like? :) ~Missy
Nov 28, 2009 4:23am
Dallas004 is now friends with superstar34.