Last Visit: Nov 4, 2009 7:58pm Last Forum Post:Never Last Photo Upload: Jul 3, 2008 4:18pm Last Profile Update: Nov 4, 2009 7:58pm Last Blog Post: Dec 2, 2007 5:31pm
I've always been athletic. Hockey, Baseball, and Football but it wasn't until November 2009 when I took an interest in the firefighter combat challenge.
Why I Love It:
Working out allows me to clear my mind.
How I Stay Motivated:
I stay motiviated because I'm chasing my dreams. I want to become a firefighter. I want to push myself in the combat challenge and I want to become the best. It's not going to happen over night and I realize that. But in the end it's all going to workout the way I want it.
BB Accomplishments:
Nov 7, 2009 - Camp Bucko Firefighter Combat Challenge. * times to come *
Forum Signature:
You don't drown by falling in the water. You drown by staying there.
Bike to gym * 5 mintues *
15 Minutes of cardio running
50 floor swipers (100lbs)
3 sets 10 reps of barbell bench press 70lbs each arm
50 push ups
50 sit ups
Bike back home * 5 minutes *
'nother thing you might want to consider - do your homework first and decide for yourself, but creatine would help ya with adding muscle. Creatine has come a long way over the last few years and some have virtually no side effects. If you want more of my opinion, PM me and let me know.
Sure! I am also working to lose weight, but more specifically fat. I lift heavy and often. Diet is key to shedding bodyfat. The transformation of cutting fat and adding muscle at the same time seems to take longer to see results, but you don't lose strength in the process.
