Dale812 
"I'll be in the Northeast Classic in Boston and the Mid-America in Evansville. Still looking for one more show."
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To:
bb5-0
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From:
Dale812
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Aug 15, 2009 7:44am
Looking good!
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To:
andy08
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From:
Dale812
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May 17, 2009 10:29pm
Thanks for the comments! Great help!!!
Stay strong
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To:
PaBuilder
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From:
Dale812
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May 17, 2009 12:52pm
Uploaded new photos. Three weeks until the NEClassic!
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To:
stachedwalker
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From:
Dale812
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May 17, 2009 12:51pm
Thanks!
Stay Strong!
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To:
PaBuilder
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From:
Dale812
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May 14, 2009 8:39pm
Yes to both! I've noticed a change in strength now. Workouts are good just now heavy. Gotta keep the body up for the stress of stage time. I'm working on the routine this weekend. That gives me plenty of time to practice!
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To:
PaBuilder
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From:
Dale812
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May 13, 2009 9:40pm
I'm going to try to take some pics this weekend. Eating often is difficult and sometimes it just doesn't work as I wish it would. I just try to do my best. First contest this year is June 6 in Boston the NE Classic. Still have a few pounds to loose. Diet is going well. Training hard, but different now that I'm deep in the diet.
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To:
PaBuilder
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From:
Dale812
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May 11, 2009 8:55pm
Hello, The NE Classic is in Boston.
I'm a m.s. teacher currently serving as our local union president.
Training is going well and the diet isn't killing me just yet... LOL!
Hope you're doing great!
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To:
leanTXmuscle
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From:
Dale812
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May 5, 2009 10:24pm
Hello! Hope you're doing well!
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To:
PaBuilder
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From:
Dale812
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May 5, 2009 10:20pm
Hey, thanks. The year is coming to a close. Somehow it seems to get a bit out of control right at the end... LOL! Of course preping for the NE Classic on June 6 takes my mind off of things for a while. Hope you are doing well!
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To:
mustardman
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From:
Dale812
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May 3, 2009 12:34pm
Thanks so do you!
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