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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
162.8 Lbs.
LEAN BODY MASS
40.7 Lbs.
BODY FAT
CURRENT WEIGHT
203.5
Lbs.
Feb 12, 2013
CURRENT BODY FAT
20
%
Oct 31, 2012
PROGRESS HISTORY
Lbs.
2012-10-31,2013-02-12
210.1,203.5
Mar 16, 2013
253 Lbs.
%
2012-10-31
20
Mar 16, 2013
12 %
Lbs.
2012-10-31,2013-02-12
168.1,162.8
Programs
My Workout Philosophy View My Full Workout Program
Dakk has not added any program information.
My Nutrition Program View My Full Nutrition Program
Dakk has not added any program information.
My Supplement Program View My Full Supplement Program
Dakk has not added any program information.
My Motivation Program View My Full Motivation Program
Dakk has not added any program information.
Dakk updated his weight from 210.1 Lbs. to 203.5 Lbs., a 6.6 Lb. loss in 104 days.
Feb 12, 2013 | LikeVisitor Comments
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Dakk added a new profile photo.