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DahKid
"5'10'' 190lbs 8%-9% Bodyfat"

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Progress Pictures


Oldest Newest
Oct 17, 2004 May 18, 2009
Most Muscular - 14 y/o 140lbs 5-18-09

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: 9.2 lb (4.2 kg)
Current: 181.2 lb (82.4 kg) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 8, 2009 181.2 lb (82.4 kg) 2.2 lb (1.0 kg) 1.2 %
May 4, 2009 179.0 lb (81.4 kg) 1.0 lb (0.5 kg) 0.6 %
Apr 24, 2009 178.0 lb (80.9 kg) -1.0 lb (-0.5 kg) -0.6 %
Apr 21, 2009 179.0 lb (81.4 kg) 1.0 lb (0.5 kg) 0.6 %
Apr 16, 2009 178.0 lb (80.9 kg) 6.0 lb (2.7 kg) 3.5 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 14, 2009 10.6 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 24, 2009 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 8, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 24, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 21, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 16, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 28, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 62.0 lb (28.2 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 42.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 2, 2009 209.0 lb (95.0 kg) 8.0 lb (3.6 kg) 4.0 %
Jun 28, 2009 201.0 lb (91.4 kg) 6.0 lb (2.7 kg) 3.1 %
May 18, 2009 195.0 lb (88.6 kg) 27.0 lb (12.3 kg) 16.1 %
May 4, 2009 168.0 lb (76.4 kg) 11.0 lb (5.0 kg) 7.0 %
May 1, 2009 157.0 lb (71.4 kg) 9.0 lb (4.1 kg) 6.1 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: 7.0 lb (3.2 kg)
Current: 274.0 lb (124.5 kg) Percent Change: 2.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 24, 2009 274.0 lb (124.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 21, 2009 274.0 lb (124.5 kg) 7.0 lb (3.2 kg) 2.6 %
Apr 16, 2009 267.0 lb (121.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 76.0 lb (34.5 kg)
Current: 307.0 lb (139.5 kg) Percent Change: 32.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 3, 2009 307.0 lb (139.5 kg) 6.0 lb (2.7 kg) 2.0 %
May 28, 2009 301.0 lb (136.8 kg) 27.0 lb (12.3 kg) 9.9 %
May 21, 2009 274.0 lb (124.5 kg) 19.0 lb (8.6 kg) 7.5 %
May 14, 2009 255.0 lb (115.9 kg) 1.0 lb (0.5 kg) 0.4 %
Apr 24, 2009 254.0 lb (115.5 kg) 23.0 lb (10.5 kg) 10.0 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 0.0 lb (0.0 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 24, 2009 87.0 lb (39.5 kg) 2.0 lb (0.9 kg) 2.4 %
Apr 21, 2009 85.0 lb (38.6 kg) -2.0 lb (-0.9 kg) -2.3 %
Apr 16, 2009 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 7.0 lb (3.2 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 14, 2009 94.0 lb (42.7 kg) 6.0 lb (2.7 kg) 6.8 %
Apr 24, 2009 88.0 lb (40.0 kg) 1.0 lb (0.5 kg) 1.1 %
Apr 21, 2009 87.0 lb (39.5 kg)


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