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Mon Jan 23 04:14:30 PST 2012
Fit Status /// View History
Bulked up to around 206...goal is 180 by July!
May 22, 2012 4:51am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Mar 2009
HOW I STARTED:
I began bodybuilding at the young age of 14, which consisted of curling dumbbells and doing pushups daily. I came across this website and it helped me create a routine and begin lifting seriously. I lifted for about a constant year and then stopped lifting to focus on growing and high school sports. Now I am back 4 years later lifting harder than ever. I don't plan on stopping or taking any breaks this time around!
WHY I LOVE IT:
I love to stay in shape. I love to have a great looking body. Instead of buying clothes or sneakers, I keep my body in shape and let my body do the talking.
DahKid's Progress & Goals
Progress Photos
Lbs.
2011-01-12, 2009-03-28, 2009-04-16, 2009-04-21, 2009-04-24, 2009-05-04, 2009-06-08, 2011-01-12, 2012-03-01
194.0, 172.0, 178.0, 179.0, 178.0, 179.0, 181.2, 194.0, 206.0
2011-03-12
185 Lbs.
TIME UNTIL GOAL:
Expired
Start:
172 Lbs.
Goal:
185 Lbs.
Mar 12, 2011
%
2011-01-12, 2009-06-14, 2011-01-12, 2012-03-01
14.0, 10.6, 14.0, 16.0
2011-03-12
8 %
TIME UNTIL GOAL:
Expired
Start:
10.6%
Goal:
8%
Mar 12, 2011
Lbs.
2009-06-08, 2011-01-12, 2012-03-01
162.0, 166.8, 173.0
Current LBM:
173 Lbs.
Mar 01, 2012
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 194Lbs. to 206Lbs.
12Lbs. gain in the last 414 days
Mar 1, 2012
Latest Bodystats
Changed weight from 194Lbs. to 206Lbs.
12Lbs. gain in the last 414 days
Mar 1, 2012
Latest Bodystats
Changed weight from 194Lbs. to 206Lbs.
12Lbs. gain in the last 414 days
Mar 1, 2012
DahKid's Program
My Workout Program View My Full Workout Program
DahKid has not added any program information.
My Nutrition Program View My Full Nutrition Program
DahKid has not added any program information.
My Supplement Program View My Full Supplement Program
DahKid has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have the help of my girlfriend to stay in tip-top shape. Also running track in NCAA College keeps me motivated to perform as best as I can.
About DahKid
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Fri Jul 23 00:07:32 PDT 2010
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
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Jun 22, 2011 6:40am
guest
Posts like this brghiten up my day. Thanks for taking the time.
Jun 22, 2011 3:24am
josephmb
Well done on winning "Teen Bodybuilder of the Week" man,keep up the good work!!!
Feb 4, 2010 2:12pm
RayRayS1
Whats good man?? Keep doing your thing!! and Im gonna keep doing mine. Lets Get it homie. Holla.
Feb 4, 2010 11:34am
sixpackabs
congrat on bein this week teen body builder of the week lookin good man stay fit!
Jan 29, 2010 8:03pm
CaveManManiac
great job, Chris! looking great- better start competing soon! keep up the good work
Jan 29, 2010 4:24pm
TyOrchard
Thanks for the add bro! Looking good, keep up the hard work. Good luck with your goals!
Jul 21, 2009 7:24pm
Alvaritus
Thanks for accepting! Your muscles look solid, defined and huge, specially pecs, ABS, arms and back! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
Jun 4, 2009 6:15am
Rico162
Sup Chris? Its obvious if you are a track star, you must be a sprinter and not a long distance runner. Sprinter bodies are mush more in shape then the other, since sprinting is more of an explosive excercise. It shows up well on you. Nice work brother.
Apr 20, 2009 1:41pm