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Membership Info
Member Since: Aug 6, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 11
  • Overall: 1,924
Forum Posts: 894
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 13, 2009 3:50pm
Last Forum Post: Sep 27, 2009 11:15pm
Last Photo Upload: Jul 6, 2009 7:25pm
Last Profile Update: Nov 2, 2009 11:14pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 28
Stalking (?) : 0
Inspiring (?) : 0

DahKid

Overall Goal:  5'10'' 190lbs 8%-9% Bodyfat

Fit Status:  Sprained wrist so I am out for about a week.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
20
Location:
Plainfield, New Jersey, United States
Occupation:
College Student (2nd Year)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
I began bodybuilding at the young age of 14, which consisted of curling dumbbells and doing pushups daily. I came across this website and it helped me create a routine and begin lifting seriously. I lifted for about a constant year and then stopped lifting to focus on growing and high school sports. Now I am back 4 years later lifting harder than ever. I don't plan on stopping or taking any breaks this time around!
Why I Love It:
I love to stay in shape. I love to have a great looking body. Instead of buying clothes or sneakers, I keep my body in shape and let my body do the talking.
How I Stay Motivated:
I have the help of my girlfriend to stay in tip-top shape. Also running track in NCAA College keeps me motivated to perform as best as I can.
BB Accomplishments:
Squatting my body weight for the first time. Deadlifting over 200lbs.
Forum Signature:
Why wouldn't someone want to take care of their own body?

What DahKid Is Up To:
Aug 8, 2009
DahKid is inspired by JoshBme. Reason: "Great transformation and athleticism! I am working toward looking like this! "
Jul 20, 2009
DahKid is inspired by Matheoperez. Reason: "He has my goal physique! "
Jul 19, 2009
DahKid updated Fit Status "Sprained wrist so I am out for about a week."
See Last 23 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 17, 2004 May 18, 2009
Most Muscular - 14 y/o 140lbs 5-18-09
This is what I started with.
Last Updated: May 18, 2009 4:51pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 2, 2009 11:14pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
5'10'' 190lbs 8%-9% Bodyfat
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Nov 2, 2009 11:14pm

Members That Inspire DahKid:
JoshBme [ BodySpace ]
Great transformation and athleticism! I am working toward looking like this!
Matheoperez [ BodySpace ]
He has my goal physique!
View all 2 members who inspire DahKid »

BodyAnswers
DahKid has answered 29 of 67 total questions.
View all 29 of DahKid's BodyAnswers »

What supplements do you take immediately before your workout? Why?
I don't usually take pre-workout supplements but I have tried Nitric Oxide supplements like Cytonox, SuperPump250, and White Flood.
- Updated Apr 23, 2009 11:25pm

What is your favorite bicep building exercise?
Preacher Curls
- Updated Apr 23, 2009 11:24pm

What is your favorite tricep building exercise?
Close Grip Bench Press
- Updated Apr 23, 2009 11:24pm

View all 29 of DahKid's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 2, 2009 11:14pm

Videos of DahKid
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 11:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2009 11:14pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: Mar 20, 2009
Reason: To supplement my daily protein intake.
CytoSport Muscle Milk, 2.47 Lbs, Cookies N Creme
Started: May 27, 2009
Reason: Received it as a sample from CytoSport. Great company and great products!
Controlled Labs Green MAGnitude, 80 Servings, Sour Green Apple
Started: Jun 05, 2009
Reason: Trying a different form of creatine.
Last Updated: Nov 2, 2009 11:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Track Sprinter & BBer
Number Of Posts: 894 View All Posts
Posts Per Day: 0.46
Last Activity: Dec 13, 2009 3:50pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (28)









Last Updated: Sep 2, 2009 9:15pm

Visitor Comments (5)
[ Leave DahKid a Comment ]
levi's changing room rolsey [ View Profile ]
Sep 30, 2009 3:10am
good work so far bro!! Keep it up!!
TyOrchard [ View Profile ]
Jul 21, 2009 7:24pm
Thanks for the add bro! Looking good, keep up the hard work. Good luck with your goals!
160lbs CDeniz [ View Profile ]
Jul 20, 2009 8:23pm
Nice back.
June 2009 Alvaritus [ View Profile ]
Jun 4, 2009 6:15am
Thanks for accepting! Your muscles look solid, defined and huge, specially pecs, ABS, arms and back! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
Rico162 [ View Profile ]
Apr 20, 2009 1:41pm
Sup Chris? Its obvious if you are a track star, you must be a sprinter and not a long distance runner. Sprinter bodies are mush more in shape then the other, since sprinting is more of an explosive excercise. It shows up well on you. Nice work brother.
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