Bodybuilding.com - da_stallion's BodySpace

			Store		SuperSite		BodySpace		Forums

View da_stallion's:
	Profile
	BodyBlog (1)
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact da_stallion:
Send Email
Send Private Message
	Report da_stallion
	Leave Comment

Membership Info

Member Since: Nov 20, 2007
BodyBlog Started: Sep 30, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,232

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : da_stallion 10

Activity

Last Visit: Aug 20, 2009 11:22pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 4, 2008 9:13pm
Last Blog Post: Sep 30, 2008 4:57pm

Friends Stats

Fan Club (?) : 11

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

da_stallion

Overall Goal: i won

Fit Status: da_stallion has not entered a Fit Status. Ask da_stallion for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	ernest lawrence
Sex:	Male
Age:	25
Location:	Norman, Oklahoma, United States
Occupation:	personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2007
How I Started:	was over weight
Why I Love It:	its so fun and stress releiving
How I Stay Motivated:	looking at others
BB Accomplishments:	as far as i can take it
Forum Signature:
Last Updated: Sep 30, 2008 1:31pm

What da_stallion Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	31" (78.74 cm)
Weight:	212 lb (96.4 kg)	Thighs:	28" (71.12 cm)
Bodyfat:	6.0 %	Calves:
Chest:		Forearms:
Arms:	19" (48.26 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 30, 2008 1:35pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	425 lb (193.2 kg)	Bicep Curl:	145 lb (65.9 kg)
Squat:	630 lb (286.4 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 30, 2008 1:35pm

Goals:
Main Goal:	Compete
Goal (Overall):	i won
Goal (Long):	the oklahoman
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	total package
Last Updated: Oct 4, 2008 9:02pm

Members That Inspire da_stallion:
da_stallion does not have inspirational members yet.

BodyAnswers

da_stallion has answered 38 of 67 total questions.
View all 38 of da_stallion's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

some time it is need and some time not

- Updated Sep 30, 2008 12:58pm

Do you socialize while at the gym?

- Updated Sep 30, 2008 12:58pm

What type of person at your gym annoys you the most? Why?

talkers

- Updated Sep 30, 2008 12:58pm

View all 38 of da_stallion's BodyAnswers »

Contest History:
Sep 14, 2008:	NPC Oklahoma Total Package - Placing: 1 View Details »
Last Updated: Sep 30, 2008 2:00pm

Videos of da_stallion
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2008 2:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2008 2:00pm

Latest BodyBlog Entry (1 Posts Total)
wassup Category: Training on Sep 30, 2008 4:57pm this is new to me so ima just see what happens, im going to blog about one of the main skills it takes to be a personal trainer. LISTENING. very important to listen to your clients and pay attintion to they needs just today i was training one of my long time clients and he started crying to... Read More » View da_stallion's BodyBlog

Current Supplements:
	Professional Supplements Pure Karbolyn, 4.4 Lbs., Power Punch Started: Jan 01, 2008 Reason:
	Nature's Best Zero Carb Isopure, 3 Lbs., Banana Cream Started: Jan 01, 2008 Reason:
	Product Not Found Started: Jan 01, 2008 Reason:
Product Not Found read more »
Nutrex Vitrix, 90 Liqui-Caps read more »
View All Current Supplements »
Last Updated: Oct 4, 2008 9:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 8, 2009 7:07am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ]
Hobbies:	my truck
Magazines:	mens fitness
Healthy Foods:	sweet potatos
Cheat Foods:	anything sugery
Fitness Books:	the way to lift a weight
Workout Music:	any hard rock and or hard core rap and im techno head
Supplements:	Professional Supplements Pure Karbolyn, 4.4 Lbs., Power Punch really good pumps and energy it the best stuff iv ever taken and the taste is so so good
Last Updated: Oct 4, 2008 9:01pm

Friends (0)

Last Updated: Oct 4, 2008 9:01pm

Visitor Comments (2)
[ Leave da_stallion a Comment ]
	levibot [ View Profile ] Sep 4, 2009 10:46pm Hey did you go to WHHS in OKC?
	tcc_mckenzie [ View Profile ] Jun 9, 2009 8:23am Hey man! CONGRATULATIONS on your Amateur of the Week feature...you've DEFINITELY earned it...keep up ALL the hard work!

Member Login

Preview

Click here to close