I was away for a while with medical issues,Cists as well as my mom is in the hospital going through some major sugery processes.I am back now and I'm ready to get myself back again! 30 lbs down,30 lbs more to go!

I want to be much more toned and all over more healthy.

Do everything I can each day to get better.

compete in my 2nd figure competition!

To get in the best shape and stay in mind-body balance!

I want to get my weight down to 115 and score 100% on my final PT test in the Air Force next June. (I need to run 1 1/2 miles in under 10:23, do 47 pushups & 54 situps in a minute)

The people who are kind and provide assistance I say thank you.

keep my great shape, and improve on it

New goal! Get the back of my legs toned again!! AH!

Peace. Shalom.

squated 95 pounds sunday! (this is only the beginning))=)

Trying to get into beach shape for spring vacation!

Enough of skinny barbie let's go for G.I. Jane! I want to look intimidating! BTW, I am not flattered by dirty comments so please respect me and keep them to yourself.

Long-term: Become a health professional and help others. Short-term: Compete in the 2010 Upper Midwest Championships!

Get rid or body fat,firm up & build lean muscle. 2010 is gonna be my BEST BODY YEAR EVER!!!BRING IT ON!!!!!!!