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DaTruth1
"The road to 190"

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Progress Pictures


Oldest Newest
Feb 3, 2007 Oct 5, 2007
Need alot of work lol

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 46.0 lb (20.9 kg)
Current: 203.0 lb (92.3 kg) Percent Change: 29.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 19, 2009 203.0 lb (92.3 kg) 3.0 lb (1.4 kg) 1.5 %
Nov 21, 2009 200.0 lb (90.9 kg) 10.0 lb (4.5 kg) 5.3 %
Jan 24, 2009 190.0 lb (86.4 kg) 10.0 lb (4.5 kg) 5.6 %
Jan 10, 2008 180.0 lb (81.8 kg) 6.0 lb (2.7 kg) 3.4 %
Dec 12, 2007 174.0 lb (79.1 kg) 9.0 lb (4.1 kg) 5.5 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: 7.0 %
Current: 20.0 % Percent Change: 53.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 19, 2009 20.0 % 7.0 % 53.8 %
Dec 12, 2007 13.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 25, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 23, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 2.0" (5.1 cm)
Current: 16.5" (41.9 cm) Percent Change: 13.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 19, 2009 16.5" (41.9 cm) 2.0" (5.1 cm) 13.8 %
Dec 12, 2007 14.5" (36.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 4.0" (10.2 cm)
Current: 35.0" (88.9 cm) Percent Change: 12.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 19, 2009 35.0" (88.9 cm) 4.0" (10.2 cm) 12.9 %
Apr 25, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 23, 2007 31.0" (78.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 3.0" (7.6 cm)
Current: 33.0" (83.8 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 19, 2009 33.0" (83.8 cm) 3.0" (7.6 cm) 10.0 %
Dec 12, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 19, 2009 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 19, 2009 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 19, 2009 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Dec 12, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 12, 2007 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Aug 23, 2007 5'10.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Apr 25, 2007 5'9.5" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 23, 2007 5'9.5" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 76.0 lb (34.5 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 40.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 21, 2009 262.0 lb (119.1 kg) 8.0 lb (3.6 kg) 3.1 %
Jan 24, 2009 254.0 lb (115.5 kg) 8.0 lb (3.6 kg) 3.3 %
Jul 27, 2008 246.0 lb (111.8 kg) 37.0 lb (16.8 kg) 17.7 %
Sep 23, 2007 209.0 lb (95.0 kg) 17.0 lb (7.7 kg) 8.9 %
Jun 1, 2007 192.0 lb (87.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 191.0 lb (86.8 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 116.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 19, 2009 355.0 lb (161.4 kg) 10.0 lb (4.5 kg) 2.9 %
Nov 21, 2009 345.0 lb (156.8 kg) 35.0 lb (15.9 kg) 11.3 %
Jan 24, 2009 310.0 lb (140.9 kg) 9.0 lb (4.1 kg) 3.0 %
Jul 27, 2008 301.0 lb (136.8 kg) 20.0 lb (9.1 kg) 7.1 %
Mar 24, 2008 281.0 lb (127.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (20 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 190.0 lb (86.4 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 108.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 19, 2009 365.0 lb (165.9 kg) -2.0 lb (-0.9 kg) -0.5 %
Nov 21, 2009 367.0 lb (166.8 kg) 57.0 lb (25.9 kg) 18.4 %
Jan 24, 2009 310.0 lb (140.9 kg) -24.0 lb (-10.9 kg) -7.2 %
Jul 27, 2008 334.0 lb (151.8 kg) -20.0 lb (-9.1 kg) -5.6 %
Jan 11, 2008 354.0 lb (160.9 kg) 29.0 lb (13.2 kg) 8.9 %
 
Show Full History (14 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 10.0 lb (4.5 kg)
Current: 104.0 lb (47.3 kg) Percent Change: 10.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 19, 2009 104.0 lb (47.3 kg) 10.0 lb (4.5 kg) 10.6 %
Sep 23, 2007 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 141.0 lb (64.1 kg)
Current: 271.0 lb (123.2 kg) Percent Change: 108.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 19, 2009 271.0 lb (123.2 kg) 41.0 lb (18.6 kg) 17.8 %
Jan 24, 2009 230.0 lb (104.5 kg) 33.0 lb (15.0 kg) 16.8 %
Sep 23, 2007 197.0 lb (89.5 kg) 78.0 lb (35.5 kg) 65.5 %
May 25, 2007 119.0 lb (54.1 kg) -36.0 lb (-16.4 kg) -23.2 %
May 21, 2007 155.0 lb (70.5 kg) 3.0 lb (1.4 kg) 2.0 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 74.0 lb (33.6 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 69.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 24, 2009 181.0 lb (82.3 kg) 59.0 lb (26.8 kg) 48.4 %
Sep 23, 2007 122.0 lb (55.5 kg) 3.0 lb (1.4 kg) 2.5 %
May 21, 2007 119.0 lb (54.1 kg) 6.0 lb (2.7 kg) 5.3 %
May 16, 2007 113.0 lb (51.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 11, 2007 113.0 lb (51.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)


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