Discounts & Deals - Sign Up!
Overall Goal
///
Compete
Snatch more. Clean and jerk morer.
Progress & Goals
BEFORE
Feb 3, 2007
CURRENT
Aug 15, 2012
167 Lbs.
LEAN BODY MASS
25 Lbs.
BODY FAT
CURRENT WEIGHT
192
Lbs.
Nov 3, 2012
CURRENT BODY FAT
13
%
Mar 4, 2012
PROGRESS HISTORY
Lbs.
2007-04-23,2007-04-25,2007-08-23,2007-12-12,2008-01-10,2009-01-24,2009-11-21,2009-12-19,2010-01-09,2010-10-06,2012-01-03,2012-03-04,2012-11-03
157,158,165,174,180,190,200,203,193,188,190,183,192
%
2007-12-12,2009-12-19,2012-01-03,2012-03-04
13,20,14,13
Lbs.
2007-04-23,2007-04-25,2007-08-23,2007-12-12,2008-01-10,2009-01-24,2009-11-21,2009-12-19,2010-01-09,2010-10-06,2012-01-03,2012-03-04,2012-11-03
136.6,137.5,143.6,151.4,156.6,165.3,174,162.4,154.4,150.4,163.4,159.2,167
Programs
My Workout Philosophy View My Full Workout Program
DaTruth1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
DaTruth1 has not added any program information.
My Supplement Program View My Full Supplement Program
DaTruth1 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
my shirts are not tight enough jk
Visitor Comments
azn_muscle
hey thanks for adding me up!! nice to know that your sis is up here in frezzing cold edmonton too =D. yeahh im currently mass gaining right now. nice pics by the way, buff and ripped!
Feb 2, 2008 9:25pm
crazycelt
Barry, Very imprressive progress. Stay with it! Best of luck in all your BB/career goals.
Jan 31, 2008 8:28pm
Sensei Squat
I saw your progress pics, goodwork man, your physique is kinda like mine. Goodluck with your goals!
Oct 4, 2007 5:01am
ericgoldman
so like why dont you show your face, your mom doesint want you to put pics online or something
Sep 28, 2007 5:39am
Josh350
contest started... i posted the new thread up.. .bro you need a current picture of yourself... 1 week old the most... so yeah may 1st keep in mind that you will need to have update pictures every month. details in the new thread... here's the link bro!
http://forum.bodybuilding.com/showthread.php?t=2549251
good luck :)
May 1, 2007 11:05pm
DaTruth1 updated his weight from 183 Lbs. to 192 Lbs., a 9 Lb. gain in 244 days.