DaThirdElement 
"I would like to gain at least 30lbs. of weight and muscle mass but more so muscle by the early to mid summer of 2007."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Traveling
- Musicianship/Organs/Keyboards
- Digital Photography
- Web Design
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| Magazines: |
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| Healthy Foods: |
- Rice Cakes
- Tuna
- All types of Fish "Non Fried"
- Granola Bars
- Honey Nut Cheerios
- All types of Vegetables
- All White Meat "Baked or Grilled"
- Wheat Bread
- Oatmeal
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| Cheat Foods: |
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| Fitness Books: |
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| Workout Music: |
- 112
- 50 Cent
- Akon
- Amerie
- Baby Sham
- Beanie Sigel
- Beyonce
- Brandy
- Busta Rhymes
- Camron
- Carlos Santana
- Chingy
- Christina Milian
- Deemi
- Destiny's Child
- Foxy Brown
- The Game
- Janet Jackson
- Jay-Z
- Joe Budden
- Kanye West
- Lil' Kim
- Lloyd Banks
- Ludacris
- Mary J. Blige
- Missy Elliott
- Ne-Yo
- Omarion
- Outkast
- P.Diddy
- Pharrell Williams
- R.Kelly
- The Roots
- Wu-Tang Clan
- Ying Yang Twins
- Usher
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| Supplements: |
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