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Member Since: Apr 23, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 117

Forum Posts: 0
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Forum Rep (?) : DaShizz 10

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Last Visit: May 20, 2009 11:44pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

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DaShizz

Overall Goal: I want to lose 40 pounds by the end of the year so I can fit into my clothes and feel healthy again.

Fit Status: DaShizz has not entered a Fit Status. Ask DaShizz for an update.

Motivation Level: 10/10

Apr 23, 2009 9:13 am History

Personal Info And Background:

Real Name:	Jared Howard
Sex:	Male
Age:	32
Location:	Salt Lake City, Utah, United States
Occupation:	Web Developer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What DaShizz Is Up To:

May 20, 2009

DaShizz updated Body Stats - Arms: 14 ins., Calves: 16 ins., Chest: 42 ins., Forearms: 10.4 ins., Hips: 42.5 ins., Neck: 18 ins., Shoulders: 50 ins., Thighs: 23.8 ins., Waist: 38.8 ins.

- 10:15 pm - Comment

DaShizz changed Body Fat from 22.5% to 23.5%, a gain of 1 percentage point in 24 days

- 10:15 pm - Comment

DaShizz changed Weight from 200.8 lbs. to 200.2 lbs., a 0.6 lb. loss in 24 days

- 10:15 pm - Comment

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Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	38.75" (98.43 cm)
Weight:	200.2 lb (91.0 kg)	Thighs:	23.75" (60.33 cm)
Bodyfat:	23.5 %	Calves:	16" (40.64 cm)
Chest:	42" (106.68 cm)	Forearms:	10.38" (26.37 cm)
Arms:	14" (35.56 cm)	Shoulders:	50" (127.00 cm)
Hips:	42.5" (107.95 cm)	Neck:	18" (45.72 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	166 lb (75.5 kg)	Bicep Curl:	101 lb (45.9 kg)
Squat:	301 lb (136.8 kg)	Barbell Rows:	224 lb (101.8 kg)
Deadlift:	195 lb (88.6 kg)	Overhead Press:

Goals:
Main Goal:	Lose Fat
Goal (Overall):	I want to lose 40 pounds by the end of the year so I can fit into my clothes and feel healthy again.
Goal (Long):	I want to loose the fat and weight that I've been gaining over the last several years. I was astonished when I saw that I weighed 200lbs. I never thought that would happen to me. I'd like to get back down to my comfortable weight. 40lbs may be too much for me to lose and weigh 160lbs so that's my ultimate goal; but probably my more realistic goal is weighing 170lbs and losing 30lbs. I guess I'll see as I work towards this goal.
Weight Goal:	I want to LOSE 40 lb
Bodyfat Goal:	9%
Upcoming Contest:

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BodyAnswers

DaShizz has answered 4 of 67 total questions.
View all 4 of DaShizz's BodyAnswers »

What do you do before your workout to get motivated and energized?

Nothing in particular.

- Updated Apr 30, 2009 5:41am

Do you have a significant other?

Yes

How has bodybuilding and fitness helped or hurt your relationship?

(No Answer)

- Updated Apr 30, 2009 5:41am

Are you a parent?

- Updated Apr 30, 2009 5:40am

View all 4 of DaShizz's BodyAnswers »

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Current Supplements:
	iSatori EatSmart, 30 Servings, Double Vanilla Ice Cream Started: Apr 20, 2009 Reason: protein shake and meal replacement (snacks)
	iSatori Lean System 7, 120 Capsules Started: Apr 21, 2009 Reason: fat burner

Supplement Reviews
	Bodybuilding.com Shaker Bottle, 25 Oz. Review: This is a great shaker bottle that is inexpensive. This bottle is much like a kind I had in... read more » Overall Rating: 10/10 Taste Rating: N/A

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Last Activity:	Apr 23, 2009 10:58am
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