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DaShit42

"To look good without flexin. To have all my muscles show all the time. Deadlift 500(NO STRAPS), Bench 405, Squat 500."

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Check the back muscles.
Check the back muscles.
Play this video Played: 75
Description: Me hittin some hang cleans.
402 LB Deadlift NO STRAPS
402 LB Deadlift NO STRAPS
Play this video Played: 92
Description: Me hittin 402 on the deadlift with no lifting straps just gloves.
Deadlift Grip Slip
Deadlift Grip Slip
Play this video Played: 89
Description: Me attempting a 457 lb deadlift. If you can tell my left hand grip strength sucks.
Innovative and Instant Abs

Why I like this video: We needed some way to hit the abs and this is what I came up with. Try 5 sets of 15 of this with 20 secs rest in between each set tell me if u dont feel or see some results!
Played: 119
Frank The Tank: Back Triset
Frank The Tank: Back Triset
Play this video Played: 79
Description: One of my triset back workouts hitting the back and rear delts.

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