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DaMelMan
"My goal is to lose 100 lbs by December 2009"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: -66.0 lb (-30.0 kg)
Current: 244.0 lb (110.9 kg) Percent Change: -21.3 %

  Start Current Goal Remaining  
  Oct 8, 2008 Dec 21, 2009 Sep 1, 2009 Goal Has Expired  
  285.0 lb (129.5 kg) 244.0 lb (110.9 kg) 225.0 lb (102.3 kg) 19.0 lb (8.6 kg)  

Date Body Stats: Weight Change % Change
Dec 1, 2009 244.0 lb (110.9 kg) 1.0 lb (0.5 kg) 0.4 %
Oct 31, 2009 243.0 lb (110.5 kg) -5.0 lb (-2.3 kg) -2.0 %
Oct 1, 2009 248.0 lb (112.7 kg) -3.0 lb (-1.4 kg) -1.2 %
Sep 9, 2009 251.0 lb (114.1 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 8, 2009 251.0 lb (114.1 kg) -9.0 lb (-4.1 kg) -3.5 %
 
Show Full History (23 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 9, 2008 37.6 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 49.5" (125.7 cm) Change: -5.5" (-14.0 cm)
Current: 44.0" (111.8 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 21, 2009 44.0" (111.8 cm) -5.5" (-14.0 cm) -11.1 %
Nov 9, 2008 49.5" (125.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.5" (3.8 cm)
Current: 17.5" (44.5 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 21, 2009 17.5" (44.5 cm) 1.5" (3.8 cm) 9.4 %
Nov 9, 2008 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -3.0" (-7.6 cm)
Current: 45.0" (114.3 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 21, 2009 45.0" (114.3 cm) -3.0" (-7.6 cm) -6.3 %
Nov 9, 2008 48.0" (121.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: -4.7" (-11.9 cm)
Current: 49.3" (125.2 cm) Percent Change: -8.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 21, 2009 49.3" (125.2 cm) -4.7" (-11.9 cm) -8.7 %
Nov 9, 2008 54.0" (137.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 32.5" (82.6 cm) Change: -2.8" (-7.1 cm)
Current: 29.7" (75.4 cm) Percent Change: -8.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 21, 2009 29.7" (75.4 cm) -2.8" (-7.1 cm) -8.6 %
Nov 9, 2008 32.5" (82.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.4" (-1.0 cm)
Current: 17.1" (43.4 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 21, 2009 17.1" (43.4 cm) -0.4" (-1.0 cm) -2.3 %
Nov 9, 2008 17.5" (44.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.4" (3.6 cm)
Current: 13.4" (34.0 cm) Percent Change: 11.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 21, 2009 13.4" (34.0 cm) 1.4" (3.6 cm) 11.7 %
Nov 9, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 1.1" (2.8 cm)
Current: 51.1" (129.8 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 21, 2009 51.1" (129.8 cm) 1.1" (2.8 cm) 2.2 %
Nov 9, 2008 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.8" (-4.6 cm)
Current: 16.2" (41.1 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 21, 2009 16.2" (41.1 cm) -1.8" (-4.6 cm) -10.0 %
Nov 9, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 28, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 114.0 lb (51.8 kg)
Current: 221.0 lb (100.5 kg) Percent Change: 106.5 %

  Start Current Goal Remaining  
  Mar 9, 2009 Dec 21, 2009 Aug 31, 2009 Goal Has Expired  
  209.0 lb (95.0 kg) 221.0 lb (100.5 kg) 301.0 lb (136.8 kg) 80.0 lb (36.4 kg)  

Date Lifting Stats: Bench Change % Change
Dec 13, 2009 221.0 lb (100.5 kg) -33.0 lb (-15.0 kg) -13.0 %
Oct 1, 2009 254.0 lb (115.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 23, 2009 254.0 lb (115.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 2, 2009 254.0 lb (115.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 4, 2009 254.0 lb (115.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (19 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 127.0 lb (57.7 kg)
Current: 194.0 lb (88.2 kg) Percent Change: 189.6 %

  Start Current Goal Remaining  
  Sep 21, 2008 Dec 21, 2009 Jan 25, 2009 Goal Has Expired  
  67.0 lb (30.5 kg) 194.0 lb (88.2 kg) 267.0 lb (121.4 kg) 73.0 lb (33.2 kg)  

Date Lifting Stats: Squat Change % Change
Oct 1, 2009 194.0 lb (88.2 kg) 14.0 lb (6.4 kg) 7.8 %
Aug 23, 2009 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 2, 2009 180.0 lb (81.8 kg) -238.0 lb (-108.2 kg) -56.9 %
May 4, 2009 418.0 lb (190.0 kg) 25.0 lb (11.4 kg) 6.4 %
Mar 30, 2009 393.0 lb (178.6 kg) 50.0 lb (22.7 kg) 14.6 %
 
Show Full History (14 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 32.0 lb (14.5 kg)
Current: 99.0 lb (45.0 kg) Percent Change: 47.8 %

  Start Current Goal Remaining  
  Sep 21, 2008 Dec 21, 2009 Jan 25, 2009 Goal Has Expired  
  94.0 lb (42.7 kg) 99.0 lb (45.0 kg) 161.0 lb (73.2 kg) 62.0 lb (28.2 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Oct 1, 2009 99.0 lb (45.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 23, 2009 99.0 lb (45.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 2, 2009 99.0 lb (45.0 kg) 9.0 lb (4.1 kg) 10.0 %
May 4, 2009 90.0 lb (40.9 kg) -17.0 lb (-7.7 kg) -15.9 %
Mar 30, 2009 107.0 lb (48.6 kg) 1.0 lb (0.5 kg) 0.9 %
 
Show Full History (16 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 147.0 lb (66.8 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 245.0 %

  Start Current Goal Remaining  
  Mar 9, 2009 Dec 21, 2009 Mar 31, 2009 Goal Has Expired  
  107.0 lb (48.6 kg) 207.0 lb (94.1 kg) 181.0 lb (82.3 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Dec 13, 2009 207.0 lb (94.1 kg) 100.0 lb (45.5 kg) 93.5 %
Oct 1, 2009 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 23, 2009 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 2, 2009 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
May 4, 2009 107.0 lb (48.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (14 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 87.0 lb (39.5 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 129.9 %

  Start Current Goal Remaining  
  Sep 21, 2008 Dec 21, 2009 Jan 25, 2009 Goal Has Expired  
  81.0 lb (36.8 kg) 154.0 lb (70.0 kg) 134.0 lb (60.9 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Dec 13, 2009 154.0 lb (70.0 kg) -12.0 lb (-5.5 kg) -7.2 %
Oct 31, 2009 166.0 lb (75.5 kg) 39.0 lb (17.7 kg) 30.7 %
Oct 1, 2009 127.0 lb (57.7 kg) -39.0 lb (-17.7 kg) -23.5 %
Aug 23, 2009 166.0 lb (75.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 2, 2009 166.0 lb (75.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (16 Entries)


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