Last Visit: Oct 7, 2009 8:11pm Last Forum Post:Never Last Photo Upload: Jul 8, 2009 10:56am Last Profile Update: Sep 23, 2009 10:13pm Last Blog Post: Oct 1, 2009 10:40pm
Since my back injury drawn and has made so much pain in high school year. Terrible situation that I would not walk around for month which disturbed my lower back region. I started fight back and using basic workout equipment. It helps change my life dramatic than old timer. Thank goodness, I felt much better and continueously workout...
I started using weightlifting such as dumbbell (same time in high school year throughtout) and used my arms and chest. Love that techniques workout. Sweet!
Noticed my dad used be bodybuilding in late 70's. I remembered he has won two trophies. He probably at lightweight division class from around Indiana's show. I don't know what his records has been taken. I think he has weightlifting division also. He retired after I was born.
Why I Love It:
By just lookin' at muscle magazine in late 1990's. Man, I wished to be lookin' like that. You know, how great looking by yourself to keep how great phyiscal shape really they are. So many different bodybuilding person who has really good experience skills and have long way to look yourself. No matter how much your goal have been tried. I'll given best shots to try it. Hey man, I'm still doing this... Garanteed... Stop sittin' on coach and eatin' junk foods in regularly. I know it is not good for you!
How I Stay Motivated:
Mostly like I did to avoiding eat junk foods (maybe keep minimized junk but not too much of it). Start eat right to keep lose weight. Taking a multi-vitamin, dietary supplemental, and a whey protein mix drink.
This pictures set, I was in high school football manager, summer time. It like scrawny looking, slender body type (has been lose weight at time). That where I standing on practice football field and watched the player with tracking time. Noticed in drawing sketches background, this is my artwork was ...
I have 6 packs working on my stomach. Needs more work on my sides, its good have with rip cage. Body fat probably 20%, yea' I know that tough measurement. ugh...
My goal is to have built solid muscle and shredded ABs. Two ways are either go to bodybuilding show or being male model.
Goal (Long):
All I have to build with muscular physique body and must be exactly in fitness or bodybuilding magazines. It could be superheros like in comics book but similarity to illstrutated muscle guys. Typically, I could said that I would be good around 250 pounds and low bodyfat (possiblely less than 10%). Whatever it takes or if not, I could be die to trying. As I wanted to stay productive style by looking good myself into career. Like my television show neither rip and walk-away model guy with beef package. No doubt about it. This is my way of achievement into future. Never give up with that.
He is the first person that I had him mine bodyspace. I made him comments and requested about knowledge of diets and tips. Also he has whatever named of his lord, faith, and of course the god. Either his achieved to super model or bodybuilding appearance magazine covers. Good luck his career!!!
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I used to have when I'm in high school years but it work pretty simple. It teached how much your body strengthen, or to seen anything changes upon your body part.
Why I like this video: Interview from special feature in Universal Soldier, he has quick clip of his workout skill. Man, this guy is crazy stuff. Awesome!
flex wheeler 1996 arnold classic
Played: 102
Why I like this video: Because this is great Flex Wheeler Classic of his physique shaped. Even since this guy was great bodybuilding show.
Young Flex Wheeler Bodybuilder
Played: 115
Why I like this video: Cuz, this is great classic video from old day with Flex Wheeler (young at the time). Pretty cool...
You know, I just wandering that questions might be true (or not). As I'm being cashiner in part time (working in drug store). I watched constantly number times with many customers who walked in and out of the store. They have been checked into pharmacy and get their flu shot appointment....
Regulary basic workout at home or my place in apartment.
I have timely management during workout and post workout in 5 to 6 times a week (often do mistake schedule, took me a week until exhausted) and time ranged around 5:00 pm thus 1:00 am (yes, after midnight).
Guys, I will be gone for awhile. Since I haven't upload my picture yet until I recieved my new camera which has been purchased a new ones recently had backorder. That shame...
I eat about 2 grams of protein per pound of bodyweight, thats what works best for me right now.. and I eat more carbs on the days I workout then on the days I don't.
allo my friend.
I get your message. i respond it.
i wait you add me.. ok..
see you on Yahoo IM
like the pic of you by the field.. I play Futbol americania. Tight End!!!
LOL, yeah that's definately true. hopefully with the adjustments I can get it figured out. Thanks, I appreciate the advice, hopefully it will help me get this solved.
Well I think that it is the amount of food I eat, the amout of liquids I take in, and the amout of calories. I really need to make a food journal to get a better grasp of it.
thers so many joints and smaller muscles around the area,that i work the smaller muscles for stability for some weeks before i try anything heavy,i do behind the neck exercises like tricep extensions,but thats really all
be real wit ya, I have one,lol my right one to be honest, my tip would be to take it easy and comfortable on that shoulder and try to avoid a lot of behind the neck exercises
I just read it...I would have never know. That's why you impress me. You are a fighter...that's what's up. There's nothing you can't accomplish bro...I see that now.
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