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DaHellman’s Body/Lifting Stats




DaHellman's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
111.0Lbs. (50.5kg)
Change: 19.0Lbs. (8.6kg)
130.0Lbs. (59.1kg)
Percent Change: 17.1 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 11, 2013
135.0Lbs. (61.4kg)
May 22, 2013
130.0Lbs. (59.1kg)
Jan 21, 2014
150.0Lbs. (68.2kg)
244 Days
20.0Lbs. (9.1kg)
This member must gain 0.08Lbs. (0.04kg) per day to achieve their goal.
This Member must gain 0.57Lbs. (0.26kg) per week to achieve their goal.
This Member must gain 2.46Lbs. (1.12kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 24, 2013 130.0Lbs. (59.1kg) 1.0Lbs. (0.5kg) 0.8 %
Apr 16, 2013 129.0Lbs. (58.6kg) -6.7Lbs. (-3.0kg) -4.9 %
Mar 27, 2013 135.7Lbs. (61.7kg) -2.8Lbs. (-1.3kg) -2.0 %
Mar 19, 2013 138.5Lbs. (63.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2013 138.5Lbs. (63.0kg) 3.5Lbs. (1.6kg) 2.6 %
Mar 11, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 135.0Lbs. (61.4kg) 3.0Lbs. (1.4kg) 2.3 %
Dec 16, 2012 132.0Lbs. (60.0kg) 3.0Lbs. (1.4kg) 2.3 %
Dec 6, 2012 129.0Lbs. (58.6kg) 4.0Lbs. (1.8kg) 3.2 %
Nov 16, 2012 125.0Lbs. (56.8kg) 2.0Lbs. (0.9kg) 1.6 %
Nov 11, 2012 123.0Lbs. (55.9kg) 12.0Lbs. (5.5kg) 10.8 %
Sep 16, 2012 111.0Lbs. (50.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2012 111.0Lbs. (50.5kg)
Show Full History (16 Entries)
Bodyfat

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Current Progress
Start
Current
12.4%
Change: -1.4%
11.0%
Percent Change: -11.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 11, 2013
12.4%
May 22, 2013
11.0%
Jan 21, 2014
10.0%
244 Days
1.0%
This Member must lose 0.03% per week to achieve their goal.
This Member must lose 0.12% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 24, 2013 11.0% 0.0% 0.0 %
Apr 16, 2013 11.0% -1.4% -11.3 %
Mar 19, 2013 12.4% 0.0% 0.0 %
Feb 17, 2013 12.4% 0.0% 0.0 %
Feb 11, 2013 12.4% 0.0% 0.0 %
Sep 16, 2012 12.4% 0.0% 0.0 %
Sep 15, 2012 12.4%
Show Full History (7 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 19, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2013 13.0" (33.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 19, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Feb 17, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Sep 15, 2012 5' 9" (1 m 75 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 24, 2013 232.0Lbs. (105.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 24, 2013 207.0Lbs. (94.1kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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