DaHellman's Progress

Weight

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Current Progress
Start
Current
111.0Lbs. (50.5kg)
Change: 39.0Lbs. (17.7kg)
150.0Lbs. (68.2kg)
Percent Change: 35.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2013
130.0Lbs. (59.1kg)
Mar 4, 2015
150.0Lbs. (68.2kg)
Sep 1, 2014
150.0Lbs. (68.2kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Nov 30, 2014 150.0Lbs. (68.2kg) 22.0Lbs. (10.0kg) 17.2 %
Mar 28, 2014 128.0Lbs. (58.2kg) 1.0Lbs. (0.5kg) 0.8 %
Dec 4, 2013 127.0Lbs. (57.7kg) -3.0Lbs. (-1.4kg) -2.3 %
Apr 24, 2013 130.0Lbs. (59.1kg) 1.0Lbs. (0.5kg) 0.8 %
Apr 16, 2013 129.0Lbs. (58.6kg) -6.7Lbs. (-3.0kg) -4.9 %
Mar 27, 2013 135.7Lbs. (61.7kg) -2.8Lbs. (-1.3kg) -2.0 %
Mar 19, 2013 138.5Lbs. (63.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2013 138.5Lbs. (63.0kg) 3.5Lbs. (1.6kg) 2.6 %
Mar 11, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 135.0Lbs. (61.4kg) 3.0Lbs. (1.4kg) 2.3 %
Dec 16, 2012 132.0Lbs. (60.0kg) 3.0Lbs. (1.4kg) 2.3 %
Dec 6, 2012 129.0Lbs. (58.6kg) 4.0Lbs. (1.8kg) 3.2 %
Nov 16, 2012 125.0Lbs. (56.8kg) 2.0Lbs. (0.9kg) 1.6 %
Nov 11, 2012 123.0Lbs. (55.9kg) 12.0Lbs. (5.5kg) 10.8 %
Sep 16, 2012 111.0Lbs. (50.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2012 111.0Lbs. (50.5kg)
Show Full History (19 Entries)
Bodyfat

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Current Progress
Start
Current
12.4%
Change: -1.4%
11.0%
Percent Change: -11.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2013
8.0%
Mar 4, 2015
11.0%
Sep 1, 2014
7.0%
Goal Expired
4.0%
Historical Values
Date Bodyfat Change % Change
Nov 30, 2014 11.0% 3.0% 37.5 %
Dec 4, 2013 8.0% 0.0% 0.0 %
Aug 19, 2013 8.0% -3.0% -27.3 %
Apr 24, 2013 11.0% 0.0% 0.0 %
Apr 16, 2013 11.0% -1.4% -11.3 %
Mar 19, 2013 12.4% 0.0% 0.0 %
Feb 17, 2013 12.4% 0.0% 0.0 %
Feb 11, 2013 12.4% 0.0% 0.0 %
Sep 16, 2012 12.4% 0.0% 0.0 %
Sep 15, 2012 12.4%
Show Full History (10 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 19, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2013 13.0" (33.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 19, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Feb 17, 2013 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Sep 15, 2012 5' 9" (1 m 75 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 24, 2013 232.0Lbs. (105.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 24, 2013 207.0Lbs. (94.1kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change