Bodybuilding.com Information Motivation Supplementation
in:
DaHellman
8%
bf
128 Lbs.
wt
5'9"
ht
BodySpace Member
DaHellman

DaHellman's Progress

Weight

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Current Progress
Start
Current
111.0Lbs. (50.5kg)
Change: 17.0Lbs. (7.7kg)
128.0Lbs. (58.2kg)
Percent Change: 15.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2013
130.0Lbs. (59.1kg)
Jul 29, 2014
128.0Lbs. (58.2kg)
Sep 1, 2014
150.0Lbs. (68.2kg)
34 Days
22.0Lbs. (10.0kg)
This member must gain 0.65Lbs. (0.29kg) per day to achieve their goal.
This Member must gain 4.53Lbs. (2.06kg) per week to achieve their goal.
This Member must gain 19.41Lbs. (8.82kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 28, 2014 128.0Lbs. (58.2kg) 1.0Lbs. (0.5kg) 0.8 %
Dec 4, 2013 127.0Lbs. (57.7kg) -3.0Lbs. (-1.4kg) -2.3 %
Apr 24, 2013 130.0Lbs. (59.1kg) 1.0Lbs. (0.5kg) 0.8 %
Apr 16, 2013 129.0Lbs. (58.6kg) -6.7Lbs. (-3.0kg) -4.9 %
Mar 27, 2013 135.7Lbs. (61.7kg) -2.8Lbs. (-1.3kg) -2.0 %
Mar 19, 2013 138.5Lbs. (63.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 15, 2013 138.5Lbs. (63.0kg) 3.5Lbs. (1.6kg) 2.6 %
Mar 11, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 4, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 24, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 17, 2013 135.0Lbs. (61.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 11, 2013 135.0Lbs. (61.4kg) 3.0Lbs. (1.4kg) 2.3 %
Dec 16, 2012 132.0Lbs. (60.0kg) 3.0Lbs. (1.4kg) 2.3 %
Dec 6, 2012 129.0Lbs. (58.6kg) 4.0Lbs. (1.8kg) 3.2 %
Nov 16, 2012 125.0Lbs. (56.8kg) 2.0Lbs. (0.9kg) 1.6 %
Nov 11, 2012 123.0Lbs. (55.9kg) 12.0Lbs. (5.5kg) 10.8 %
Sep 16, 2012 111.0Lbs. (50.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2012 111.0Lbs. (50.5kg)
Show Full History (18 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 19, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 17, 2013 13.0" (33.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 24, 2013 232.0Lbs. (105.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 24, 2013 207.0Lbs. (94.1kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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