Member Since: Aug 30, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 651
Forum Posts: 274 BodyBlog Entries: 0Comments to Others: none
Last Visit: Nov 8, 2009 4:49pmLast Forum Post : Mar 14, 2009 7:44pmLast Photo Upload : Oct 16, 2008 10:25pmLast Profile Update: Oct 25, 2008 2:58pmLast Blog Post : Dec 8, 2008 1:38pm
DaFr3aK
Overall Goal: DaFr3aK has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 21
Location: New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2005
How I Started: just was tired of feeling weak or unhealthy and wanted to be proud of what i saw in the mirror
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Current Supps I'm Using:
Orange Triad
Green Mag
Fish Oil
Appetite max
Dymatize Elite Protein Isolate
AX
Xtend
Nov 15, 2007
Nov 18, 2007
this was last xmas and wasnt really massin up but this is it. gotta take a more recent pic sooner
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: Sep 19, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 274 View All Posts
Posts Per Day: 0.56
Last Activity: Mar 19, 2009 9:26pm
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