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DaDarkness_01
"RevRunWisdom Good morn! Take action 2day!! The poorest one's arent those without a cent, but those who WONT work! Go Hard or Go Home"

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Progress Pictures


Oldest Newest
May 10, 2007 Oct 9, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 0.0 lb (0.0 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 25, 2009 200.0 lb (90.9 kg) 6.0 lb (2.7 kg) 3.1 %
Jan 14, 2009 194.0 lb (88.2 kg) 4.0 lb (1.8 kg) 2.1 %
Jan 7, 2009 190.0 lb (86.4 kg) 2.0 lb (0.9 kg) 1.1 %
Dec 31, 2008 188.0 lb (85.5 kg) 3.0 lb (1.4 kg) 1.6 %
Dec 24, 2008 185.0 lb (84.1 kg) 3.0 lb (1.4 kg) 1.6 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 0.0 %
Current: 10.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 25, 2009 10.0 % 1.5 % 17.6 %
Jan 14, 2009 8.5 % 0.5 % 6.3 %
Jan 7, 2009 8.0 % -2.0 % -20.0 %
Dec 31, 2008 10.0 % 1.0 % 11.1 %
Dec 24, 2008 9.0 % 0.8 % 9.8 %
 
Show Full History (17 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: 5.5" (14.0 cm)
Current: 46.0" (116.8 cm) Percent Change: 13.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 29, 2008 46.0" (116.8 cm) 2.5" (6.4 cm) 5.7 %
Oct 8, 2008 43.5" (110.5 cm) 3.0" (7.6 cm) 7.4 %
Oct 2, 2008 40.5" (102.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 29, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Oct 8, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Oct 2, 2008 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: 3.5" (8.9 cm)
Current: 45.0" (114.3 cm) Percent Change: 8.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 29, 2008 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Oct 8, 2008 44.0" (111.8 cm) 2.5" (6.4 cm) 6.0 %
Oct 2, 2008 41.5" (105.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -2.0" (-5.1 cm)
Current: 35.0" (88.9 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 29, 2008 35.0" (88.9 cm) -2.5" (-6.4 cm) -6.7 %
Oct 8, 2008 37.5" (95.3 cm) 0.5" (1.3 cm) 1.4 %
Oct 2, 2008 37.0" (94.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 3.0" (7.6 cm)
Current: 27.0" (68.6 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 29, 2008 27.0" (68.6 cm) 2.0" (5.1 cm) 8.0 %
Oct 8, 2008 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Oct 2, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 29, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 8, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 3.0" (7.6 cm)
Current: 15.0" (38.1 cm) Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 29, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Oct 8, 2008 14.0" (35.6 cm) 2.0" (5.1 cm) 16.7 %
Oct 2, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 55.0" (139.7 cm) Change: 2.0" (5.1 cm)
Current: 57.0" (144.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 29, 2008 57.0" (144.8 cm) 1.0" (2.5 cm) 1.8 %
Oct 8, 2008 56.0" (142.2 cm) 1.0" (2.5 cm) 1.8 %
Oct 2, 2008 55.0" (139.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 29, 2008 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Oct 8, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 25, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 14, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 7, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 31, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 24, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (18 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 276.0 lb (125.5 kg) Change: 39.0 lb (17.7 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 14.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 29, 2008 315.0 lb (143.2 kg) 32.0 lb (14.5 kg) 11.3 %
Oct 8, 2008 283.0 lb (128.6 kg) 7.0 lb (3.2 kg) 2.5 %
Sep 22, 2008 276.0 lb (125.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 394.0 lb (179.1 kg) Change: -93.0 lb (-42.3 kg)
Current: 301.0 lb (136.8 kg) Percent Change: -23.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 29, 2008 301.0 lb (136.8 kg) 99.0 lb (45.0 kg) 49.0 %
Oct 8, 2008 202.0 lb (91.8 kg) -192.0 lb (-87.3 kg) -48.7 %
Sep 22, 2008 394.0 lb (179.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 84.0 lb (38.2 kg)
Current: 338.0 lb (153.6 kg) Percent Change: 33.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 29, 2008 338.0 lb (153.6 kg) 99.0 lb (45.0 kg) 41.4 %
Oct 8, 2008 239.0 lb (108.6 kg) -15.0 lb (-6.8 kg) -5.9 %
Sep 22, 2008 254.0 lb (115.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 102.0 lb (46.4 kg) Change: 19.0 lb (8.6 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 18.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 29, 2008 121.0 lb (55.0 kg) 30.0 lb (13.6 kg) 33.0 %
Oct 8, 2008 91.0 lb (41.4 kg) -11.0 lb (-5.0 kg) -10.8 %
Sep 22, 2008 102.0 lb (46.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 102.0 lb (46.4 kg) Change: 197.0 lb (89.5 kg)
Current: 299.0 lb (135.9 kg) Percent Change: 193.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 29, 2008 299.0 lb (135.9 kg) 34.0 lb (15.5 kg) 12.8 %
Oct 8, 2008 265.0 lb (120.5 kg) 163.0 lb (74.1 kg) 159.8 %
Sep 22, 2008 102.0 lb (46.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 102.0 lb (46.4 kg) Change: 89.0 lb (40.5 kg)
Current: 191.0 lb (86.8 kg) Percent Change: 87.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 29, 2008 191.0 lb (86.8 kg) 22.0 lb (10.0 kg) 13.0 %
Oct 8, 2008 169.0 lb (76.8 kg) 67.0 lb (30.5 kg) 65.7 %
Sep 22, 2008 102.0 lb (46.4 kg)


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