Last Visit: Jun 30, 2009 11:38am Last Forum Post:Never Last Photo Upload: Mar 13, 2009 12:30pm Last Profile Update: Jun 29, 2009 10:50am Last Blog Post: May 11, 2009 10:08am
Overall Goal: To look better than I have in my entire life by Oct. 3 with the help of Beezer37 (Lance Scott).....Still trying out for NBA dance teams June-July...... Suffer the pain of discipline or suffer the pain of regret! Start looking for blog updates 4/13
Fit Status:
DaDancer23 has not entered a Fit Status.
Ask DaDancer23 for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Rachel
Sex:
Female
Age:
24
Location:
Indianapolis, Indiana, United States
Occupation:
Communication Coordinator: The Weekend to End Breast Cancer, The Ride to Conquer Cancer, The Underwear Affair, Promo Model (Kahlua, Malibu, Jameson, Wild Turkey and Stoli), Hip Hop Instructor LA Fitness.
Let's just say I had a life-altering dating experience that turned into deep depression and a diet of lettuce and mustard. Then constant running and half-marathons. I met some bodybuilder at the UC rec center that thought he was pretty cool and he made me eat food! Haha... I then realized my body can't live off mustard, lettuce and pickles for very long so I decided to start eating healthy and liftin' weights!! :-)
Why I Love It:
It is fun when guys freak out when they see a chic doing deadlifts and squats who does not look like Hulk Hogan.
How I Stay Motivated:
Page through NBA and NFL cheerleader Web sites.
BB Accomplishments:
I am now up to 210 deadlift!!! Yay!
Dance Accomplishments:
-UC DANCETEAM '03-05
-AF2 JUNGLE KATS DANCE TEAM '07
-NAFL TORNADOS DANCE TEAM CAPTAIN '08
To look better than I have in my entire life by Oct. 3 with the help of Beezer37 (Lance Scott).....Still trying out for NBA dance teams June-July...... Suffer the pain of discipline or suffer the pain of regret! Start looking for blog updates 4/13
Goal (Long):
I want to be abnormal and not look like every other chic....
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Nov 18, 2008 12:18pm
Members That Inspire DaDancer23:
DaDancer23 does not have inspirational members yet.
Description: Haha! I FINALLY got my 210 deadlift! Don't hate on the pants- trust me they help.... you should try it. Also, listen closely when I lock out for about .5 sec.... ;-)
Rachel Deadlift 205
Played: 290
Description: After two tries of not completely locking out my 205 deadlift, I attempted a third and did the same thing- but with a small grunt/weird noise when I couldn't get it any further and a little more humor!
It has been one month already! Time has just flown by. Carbs have been lowered since the beginning, but that is about the only change.
Because my strength kept increasing, I decided to one-rep max it... on deadlifts. I got 225! That is the first time I have EVER had TWO 45 lbs. plates on...
Training so far so good! Just getting really back into the swing of things. I'm definitely feeling a lot better than I have before I started back up. Good luck trying out for dance teams!
Hey gorgeous thanks for the add. Your most welcome for the compliment and its very true so i was just stating the obvious. HOpe you have a great one. how was your work out
hello simply divine beauty rachel. All the best with your cheerleading tryouts. God bless & takecare Have a very wonderful weekend Ciao Bella beautiful Rachel
Thank you very much, I am busting my butt at the gym. My next show should be this October in NY. I believe somewhere just outside NYC, in Orangeburg. It's a OCB pro qualifier. And hey, best of luck with making an NBA dance squad. My friend's sister dances with the Mavericks in Dallas. She loves it, as I believe you would too.
